Shake and Bake
Workouts
Saturday 6/29/19 @ 6:45 PM
✅
288kj
90rpm
43%
19mph
Tuesday 7/16/19 @ 3:42 PM
244kj
70rpm
48%
18mph
Friday 3/15/19 @ 5:28 PM
283kj
84rpm
45%
19mph
Monday 3/18/19 @ 5:49 PM
✅
369kj
63rpm
61%
20mph
Thursday 11/29/18 @ 6:21 PM
✅
419kj
84rpm
46%
19mph
Tuesday 11/27/18 @ 3:51 PM
257kj
64rpm
44%
15mph
Saturday 8/18/18 @ 5:8 PM
✅
213kj
75rpm
52%
20mph
Tuesday 11/13/18 @ 12:22 AM
142kj
64rpm
51%
17mph
Wednesday 9/5/18 @ 1:56 AM
✅
204kj
79rpm
49%
20mph
Monday 12/11/17 @ 6:40 PM
146kj
70rpm
46%
17mph
Saturday 6/16/18 @ 2:23 AM
✅
204kj
88rpm
45%
20mph
Monday 2/12/18 @ 11:41 PM
137kj
73rpm
43%
17mph
Monday 3/26/18 @ 10:46 PM
✅
158kj
76rpm
46%
18mph
Monday 5/7/18 @ 7:35 PM
131kj
68rpm
45%
16mph
Wednesday 5/2/18 @ 12:51 AM
✅
172kj
82rpm
45%
19mph
Tuesday 4/24/18 @ 8:52 PM
149kj
73rpm
44%
17mph
Thursday 4/12/18 @ 7:0 PM
✅
271kj
84rpm
44%
19mph
Monday 2/19/18 @ 11:46 PM
241kj
76rpm
45%
18mph
Monday 2/12/18 @ 5:9 PM
212kj
78rpm
43%
17mph
Sunday 2/4/18 @ 10:44 PM
✅
217kj
72rpm
45%
17mph
Workouts
257
kj
Tuesday 11/27/18