Shake and Bake

Workouts

Tuesday 12/6/22 @ 11:58 PM
134kj
72rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/7/22 @ 11:3 AM
198kj
0rpm
0%
0mph
Tuesday 9/13/22 @ 7:3 PM
102kj
84rpm
39%
17mph
15 min 80s Rock Ride
Denis Morton
Wednesday 7/6/22 @ 10:43 PM
82kj
75rpm
37%
15mph
Friday 11/22/19 @ 2:38 AM
261kj
81rpm
45%
19mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 7:24 PM
192kj
0rpm
0%
0mph
Thursday 3/3/22 @ 6:17 PM
201kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/4/22 @ 9:42 PM
20kj
67rpm
33%
11mph
Wednesday 3/17/21 @ 5:16 PM
191kj
84rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Monday 2/22/21 @ 1:14 AM
195kj
144rpm
0%
0mph
Thursday 2/11/21 @ 9:21 PM
270kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 2/7/21 @ 7:46 PM
272kj
138rpm
0%
0mph
Saturday 1/9/21 @ 4:57 PM
270kj
86rpm
43%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 10:52 PM
189kj
0rpm
0%
0mph
Friday 1/1/21 @ 4:42 PM
390kj
80rpm
45%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/8/21 @ 6:5 PM
381kj
131rpm
0%
0mph
Saturday 7/20/19 @ 8:30 PM
194kj
72rpm
51%
20mph
20 min Climb Ride
Jenn Sherman
Sunday 8/4/19 @ 7:40 PM
126kj
0rpm
0%
0mph
Friday 3/15/19 @ 5:28 PM
283kj
84rpm
45%
19mph
30 min Hip Hop Ride
Robin Arzón
Monday 3/18/19 @ 3:18 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
134 kj
Tuesday 12/6/22
198 kj
Wednesday 12/7/22
15 min 80s Rock Ride
Denis Morton
102 kj
Tuesday 9/13/22
82 kj
Wednesday 7/6/22
30 min Coldplay Ride
Emma Lovewell
261 kj
Friday 11/22/19
192 kj
Sunday 11/24/19
30 min XOXO, Cody
Cody Rigsby
201 kj
Thursday 3/3/22
20 kj
Friday 3/4/22
20 min Groove Ride
Cody Rigsby
191 kj
Wednesday 3/17/21
195 kj
Monday 2/22/21
30 min Pop Ride
Cody Rigsby
270 kj
Thursday 2/11/21
272 kj
Sunday 2/7/21
30 min Miley Cyrus Ride
Jess King
270 kj
Saturday 1/9/21
189 kj
Saturday 1/9/21
45 min JKE: New Year’s Eve Special
Jess King
390 kj
Friday 1/1/21
381 kj
Friday 1/8/21
20 min Climb Ride
Jenn Sherman
194 kj
Saturday 7/20/19
126 kj
Sunday 8/4/19
30 min Hip Hop Ride
Robin Arzón
283 kj
Friday 3/15/19
kj
Monday 3/18/19