Shake and Bake
Workouts
Thursday 4/14/22 @ 7:50 PM
✅
209kj
76rpm
43%
17mph
Tuesday 4/12/22 @ 10:29 PM
129kj
69rpm
37%
14mph
Wednesday 12/15/21 @ 4:58 PM
✅
215kj
81rpm
42%
17mph
Friday 12/24/21 @ 12:16 PM
201kj
72rpm
43%
16mph
Friday 10/8/21 @ 8:59 PM
✅
295kj
83rpm
46%
20mph
Friday 10/8/21 @ 8:57 PM
133kj
66rpm
38%
14mph
Wednesday 7/14/21 @ 5:54 PM
✅
190kj
82rpm
47%
19mph
Thursday 7/8/21 @ 9:33 AM
93kj
70rpm
38%
14mph
Wednesday 6/16/21 @ 8:55 PM
✅
288kj
80rpm
47%
20mph
Wednesday 6/23/21 @ 9:5 PM
107kj
57rpm
36%
11mph
Friday 4/23/21 @ 2:51 PM
✅
322kj
86rpm
47%
20mph
Monday 6/15/20 @ 9:0 PM
211kj
76rpm
42%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
481kj
86rpm
48%
20mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Friday 2/5/21 @ 9:17 PM
✅
61kj
87rpm
37%
16mph
Monday 1/4/21 @ 5:3 PM
45kj
82rpm
33%
14mph
Saturday 1/30/21 @ 3:30 PM
✅
249kj
85rpm
42%
18mph
Wednesday 10/28/20 @ 10:19 AM
123kj
70rpm
35%
14mph
Friday 9/25/20 @ 6:59 PM
✅
288kj
84rpm
46%
19mph
Saturday 9/26/20 @ 6:48 PM
223kj
76rpm
44%
17mph
Workouts
201
kj
Friday 12/24/21
107
kj
Wednesday 6/23/21
191
kj
Saturday 2/27/21
123
kj
Wednesday 10/28/20