Shake and Bake
Workouts
Friday 10/29/21 @ 6:38 PM
✅
93kj
79rpm
46%
19mph
Saturday 12/4/21 @ 4:3 PM
45kj
80rpm
34%
14mph
Friday 9/11/20 @ 3:12 PM
546kj
91rpm
42%
19mph
Monday 10/11/21 @ 1:11 AM
✅
565kj
82rpm
45%
19mph
Saturday 7/24/21 @ 6:19 PM
✅
146kj
91rpm
43%
20mph
Saturday 7/10/21 @ 2:56 PM
104kj
82rpm
40%
17mph
Saturday 7/4/20 @ 6:0 PM
591kj
91rpm
43%
20mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Monday 1/25/21 @ 6:35 PM
252kj
84rpm
43%
19mph
Sunday 5/31/20 @ 6:46 PM
✅
277kj
84rpm
45%
19mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
Saturday 7/18/20 @ 1:20 PM
237kj
78rpm
44%
18mph
Tuesday 11/17/20 @ 7:7 PM
439kj
86rpm
45%
20mph
Saturday 11/21/20 @ 3:9 PM
✅
449kj
82rpm
47%
20mph
Sunday 10/18/20 @ 2:47 PM
✅
283kj
82rpm
45%
19mph
Saturday 10/10/20 @ 1:31 PM
202kj
73rpm
44%
17mph
Tuesday 9/15/20 @ 7:36 PM
402kj
93rpm
41%
19mph
Tuesday 9/15/20 @ 11:5 PM
✅
417kj
88rpm
43%
19mph
Thursday 6/4/20 @ 7:24 PM
✅
431kj
89rpm
43%
19mph
Thursday 6/4/20 @ 1:15 PM
418kj
86rpm
43%
19mph
Workouts
546
kj
Friday 9/11/20
104
kj
Saturday 7/10/21
252
kj
Monday 1/25/21
237
kj
Saturday 7/18/20
202
kj
Saturday 10/10/20
402
kj
Tuesday 9/15/20