Shake and Bake
Workouts
Wednesday 4/14/21 @ 1:16 PM
101kj
78rpm
37%
15mph
Tuesday 5/11/21 @ 11:49 PM
✅
151kj
87rpm
41%
18mph
Tuesday 5/11/21 @ 10:41 AM
147kj
71rpm
39%
15mph
Monday 5/10/21 @ 11:51 PM
✅
261kj
69rpm
52%
19mph
Wednesday 2/10/21 @ 2:19 PM
2kj
76rpm
27%
11mph
Sunday 3/21/21 @ 11:41 PM
✅
114kj
71rpm
41%
16mph
Tuesday 11/24/20 @ 1:39 PM
140kj
71rpm
38%
14mph
Wednesday 3/3/21 @ 11:57 PM
✅
247kj
66rpm
53%
18mph
Sunday 2/21/21 @ 5:22 PM
167kj
76rpm
39%
16mph
Wednesday 2/17/21 @ 10:32 PM
✅
251kj
69rpm
51%
18mph
Saturday 2/20/21 @ 12:59 PM
159kj
72rpm
40%
15mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
Saturday 12/19/20 @ 12:41 PM
155kj
65rpm
42%
15mph
Thursday 12/17/20 @ 8:24 PM
✅
206kj
59rpm
52%
17mph
Friday 11/6/20 @ 2:36 PM
140kj
69rpm
39%
14mph
Friday 11/6/20 @ 9:14 PM
✅
230kj
66rpm
50%
18mph
Sunday 10/25/20 @ 9:47 PM
73kj
63rpm
42%
15mph
Saturday 10/31/20 @ 9:20 PM
✅
143kj
67rpm
48%
17mph
Wednesday 10/28/20 @ 1:7 PM
80kj
66rpm
42%
15mph
Tuesday 9/15/20 @ 9:9 PM
✅
124kj
71rpm
44%
16mph
Workouts
140
kj
Tuesday 11/24/20
159
kj
Saturday 2/20/21
155
kj
Saturday 12/19/20