Shake and Bake

Workouts

Tuesday 3/9/21 @ 2:33 PM
✅
160kj
72rpm
40%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 9/30/21 @ 2:47 PM
93kj
61rpm
39%
13mph
Tuesday 4/20/21 @ 11:29 PM
✅
149kj
76rpm
37%
15mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 1:36 PM
140kj
72rpm
36%
14mph
Thursday 2/4/21 @ 3:6 PM
✅
159kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 9:49 PM
122kj
47rpm
42%
11mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 160 kj
Tuesday 3/9/21
93 kj
Thursday 9/30/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 149 kj
Tuesday 4/20/21
140 kj
Wednesday 4/21/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 159 kj
Thursday 2/4/21
122 kj
Friday 2/19/21