Shake and Bake
Workouts
Friday 4/15/22 @ 2:51 PM
138kj
71rpm
38%
14mph
Wednesday 3/2/22 @ 1:35 PM
✅
281kj
74rpm
50%
19mph
Friday 9/10/21 @ 9:20 PM
88kj
76rpm
36%
14mph
Tuesday 8/10/21 @ 6:4 PM
✅
184kj
77rpm
48%
19mph
Wednesday 6/9/21 @ 1:22 PM
140kj
74rpm
37%
14mph
Friday 6/4/21 @ 1:18 PM
✅
271kj
73rpm
49%
19mph
Tuesday 5/11/21 @ 10:41 AM
147kj
71rpm
39%
15mph
Saturday 5/1/21 @ 12:51 PM
✅
271kj
73rpm
49%
19mph
Friday 11/6/20 @ 2:36 PM
140kj
69rpm
39%
14mph
Sunday 11/8/20 @ 1:28 PM
✅
289kj
73rpm
50%
19mph
Sunday 2/21/21 @ 5:22 PM
167kj
76rpm
39%
16mph
Thursday 2/11/21 @ 2:19 PM
✅
274kj
75rpm
48%
19mph
Saturday 2/20/21 @ 12:59 PM
159kj
72rpm
40%
15mph
Saturday 2/20/21 @ 3:24 PM
✅
275kj
72rpm
50%
19mph
Saturday 1/23/21 @ 12:59 PM
218kj
79rpm
36%
15mph
Sunday 1/24/21 @ 2:25 PM
✅
430kj
78rpm
48%
20mph
Friday 11/27/20 @ 3:47 PM
146kj
75rpm
37%
15mph
Saturday 11/28/20 @ 2:57 PM
✅
270kj
78rpm
47%
19mph
Monday 11/2/20 @ 1:37 PM
88kj
73rpm
37%
14mph
Saturday 11/7/20 @ 10:29 PM
✅
170kj
74rpm
48%
19mph
Workouts
159
kj
Saturday 2/20/21
218
kj
Saturday 1/23/21