Shake and Bake
Workouts
Monday 2/8/21 @ 3:32 PM
375kj
0rpm
0%
0mph
Monday 2/8/21 @ 10:41 AM
✅
523kj
85rpm
49%
21mph
Saturday 2/12/22 @ 3:1 PM
143kj
73rpm
45%
17mph
Sunday 6/13/21 @ 1:9 PM
✅
319kj
85rpm
54%
24mph
Saturday 1/22/22 @ 4:40 PM
142kj
80rpm
36%
15mph
Saturday 10/17/20 @ 12:1 PM
✅
318kj
90rpm
45%
20mph
Sunday 11/7/21 @ 4:49 PM
150kj
82rpm
35%
15mph
Thursday 5/20/21 @ 9:59 AM
✅
366kj
92rpm
47%
21mph
Saturday 5/29/21 @ 2:1 PM
344kj
72rpm
41%
16mph
Saturday 5/29/21 @ 11:11 AM
✅
837kj
89rpm
50%
22mph
Saturday 5/22/21 @ 1:29 PM
350kj
71rpm
42%
16mph
Saturday 5/22/21 @ 10:59 AM
✅
824kj
88rpm
51%
22mph
Tuesday 5/18/21 @ 3:25 PM
260kj
72rpm
41%
16mph
Monday 5/17/21 @ 9:39 AM
✅
613kj
90rpm
49%
22mph
Thursday 2/11/21 @ 3:20 PM
527kj
0rpm
0%
0mph
Saturday 2/13/21 @ 11:33 AM
✅
681kj
90rpm
46%
21mph
Monday 12/7/20 @ 2:48 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 10:37 AM
✅
553kj
85rpm
49%
21mph
Saturday 12/5/20 @ 3:6 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 6:23 PM
✅
760kj
87rpm
49%
22mph
Workouts
375
kj
Monday 2/8/21
142
kj
Saturday 1/22/22
150
kj
Sunday 11/7/21
527
kj
Thursday 2/11/21