Shake and Bake
Workouts
Monday 1/16/23 @ 9:52 PM
216kj
66rpm
41%
15mph
Sunday 1/22/23 @ 7:48 PM
✅
266kj
90rpm
35%
16mph
Monday 8/9/21 @ 3:1 PM
✅
278kj
73rpm
42%
16mph
Monday 8/16/21 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 3:39 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 8:42 PM
✅
0kj
0rpm
37%
0mph
Thursday 3/26/20 @ 5:4 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 4:8 PM
✅
294kj
90rpm
36%
17mph
Sunday 1/13/19 @ 8:21 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:6 PM
✅
235kj
62rpm
39%
13mph
Thursday 10/15/20 @ 2:47 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 10:33 PM
✅
238kj
79rpm
39%
15mph
Wednesday 10/14/20 @ 2:24 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 9:54 AM
✅
276kj
89rpm
35%
16mph
Sunday 9/8/19 @ 9:38 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 5:17 PM
✅
421kj
90rpm
36%
17mph
Saturday 11/17/18 @ 2:19 PM
kj
rpm
%
0mph
Tuesday 11/13/18 @ 7:20 PM
✅
kj
rpm
%
0mph
Tuesday 11/6/18 @ 2:46 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 1:7 AM
✅
290kj
88rpm
34%
16mph
Workouts
216
kj
Monday 1/16/23
kj
Sunday 1/13/19
kj
Thursday 10/15/20
kj
Wednesday 10/14/20