Shake and Bake
Workouts
Thursday 11/3/22 @ 12:9 PM
183kj
71rpm
42%
16mph
Wednesday 4/21/21 @ 3:29 PM
✅
302kj
84rpm
46%
20mph
Tuesday 3/22/22 @ 10:31 AM
102kj
68rpm
45%
17mph
Tuesday 5/17/22 @ 5:21 PM
✅
134kj
76rpm
48%
19mph
Saturday 4/16/22 @ 10:56 AM
137kj
79rpm
42%
17mph
Sunday 4/17/22 @ 5:46 PM
✅
192kj
84rpm
46%
19mph
Sunday 3/7/21 @ 4:1 PM
188kj
69rpm
45%
17mph
Saturday 2/20/21 @ 2:38 AM
✅
307kj
87rpm
46%
20mph
Thursday 12/31/20 @ 3:0 PM
201kj
74rpm
44%
17mph
Tuesday 12/29/20 @ 12:30 AM
✅
322kj
84rpm
47%
20mph
Thursday 5/7/20 @ 11:20 AM
438kj
69rpm
47%
17mph
Sunday 8/16/20 @ 6:5 PM
✅
550kj
72rpm
50%
19mph
Saturday 6/20/20 @ 12:58 PM
106kj
80rpm
42%
17mph
Saturday 7/4/20 @ 6:19 PM
✅
109kj
77rpm
43%
17mph
Thursday 7/16/20 @ 12:12 PM
235kj
72rpm
47%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
294kj
80rpm
48%
19mph
Thursday 3/12/20 @ 10:11 AM
✅
297kj
66rpm
46%
17mph
Friday 5/15/20 @ 11:56 PM
227kj
54rpm
43%
13mph
Monday 2/3/20 @ 2:23 PM
✅
226kj
66rpm
49%
18mph
Sunday 5/3/20 @ 6:53 PM
223kj
67rpm
47%
16mph
Workouts
201
kj
Thursday 12/31/20
235
kj
Thursday 7/16/20
227
kj
Friday 5/15/20