Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 10:3 AM
210kj
66rpm
47%
17mph
Monday 11/16/20 @ 1:57 AM
✅
232kj
76rpm
45%
18mph
Monday 10/19/20 @ 10:50 AM
✅
112kj
73rpm
46%
18mph
Sunday 9/27/20 @ 12:9 AM
100kj
79rpm
42%
16mph
Saturday 9/12/20 @ 11:9 AM
209kj
73rpm
44%
17mph
Sunday 9/13/20 @ 12:36 AM
✅
226kj
74rpm
45%
18mph
Thursday 8/13/20 @ 10:30 AM
✅
222kj
70rpm
47%
17mph
Tuesday 9/8/20 @ 12:58 AM
216kj
76rpm
43%
17mph
Sunday 5/5/19 @ 1:57 PM
✅
262kj
75rpm
48%
19mph
Thursday 5/21/20 @ 1:0 AM
199kj
76rpm
42%
17mph
Sunday 4/19/20 @ 12:59 PM
✅
335kj
82rpm
42%
18mph
Thursday 12/7/17 @ 4:16 PM
303kj
85rpm
40%
17mph
Sunday 1/6/19 @ 3:2 PM
✅
210kj
81rpm
48%
20mph
Sunday 6/9/19 @ 11:50 PM
196kj
80rpm
47%
20mph
Tuesday 5/28/19 @ 10:24 AM
✅
239kj
84rpm
42%
18mph
Thursday 4/18/19 @ 10:23 AM
178kj
85rpm
36%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
431kj
79rpm
48%
19mph
Sunday 7/1/18 @ 11:10 PM
417kj
75rpm
48%
19mph
Friday 2/16/18 @ 10:57 AM
239kj
79rpm
44%
18mph
Tuesday 2/20/18 @ 2:24 AM
✅
245kj
80rpm
44%
18mph
borninthe313
#StrongerUcoach
27
🔥
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
10
Workouts
178
kj
Thursday 4/18/19