Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 4:56 PM
✅
243kj
88rpm
41%
18mph
Monday 1/22/24 @ 2:8 PM
195kj
81rpm
39%
16mph
Saturday 12/16/23 @ 3:31 PM
✅
277kj
84rpm
45%
19mph
Wednesday 12/13/23 @ 11:21 AM
175kj
77rpm
38%
15mph
Saturday 10/30/21 @ 4:43 PM
✅
153kj
86rpm
41%
18mph
Friday 10/8/21 @ 11:31 AM
130kj
83rpm
38%
16mph
Wednesday 9/15/21 @ 12:16 PM
✅
237kj
85rpm
41%
18mph
Wednesday 9/15/21 @ 2:4 PM
198kj
79rpm
39%
16mph
Tuesday 8/10/21 @ 11:29 PM
✅
295kj
84rpm
45%
20mph
Thursday 9/2/21 @ 11:10 AM
215kj
84rpm
39%
17mph
Monday 4/20/20 @ 4:55 PM
✅
221kj
85rpm
48%
21mph
Thursday 4/16/20 @ 12:57 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:23 PM
✅
392kj
82rpm
44%
19mph
Thursday 11/22/18 @ 3:24 PM
343kj
82rpm
41%
17mph
Saturday 3/17/18 @ 1:25 PM
347kj
75rpm
45%
18mph
Saturday 3/17/18 @ 1:22 PM
✅
375kj
79rpm
43%
17mph
Sunday 1/14/18 @ 9:57 PM
✅
387kj
79rpm
46%
19mph
Friday 1/26/18 @ 12:50 PM
300kj
77rpm
39%
16mph
Sunday 12/3/17 @ 9:54 PM
289kj
78rpm
41%
17mph
Sunday 12/3/17 @ 9:58 PM
✅
303kj
76rpm
39%
16mph
boricua_mami_x3
SoCal/IE
17
🔥
VS
blondepineapple
NYC/NC
7
Workouts
343
kj
Thursday 11/22/18
347
kj
Saturday 3/17/18