Shake and Bake
Workouts
Wednesday 3/3/21 @ 8:46 PM
332kj
83rpm
42%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
447kj
88rpm
45%
20mph
Monday 12/14/20 @ 4:56 PM
234kj
82rpm
42%
18mph
Friday 12/11/20 @ 4:59 AM
✅
273kj
84rpm
45%
19mph
Saturday 10/10/20 @ 1:43 PM
226kj
81rpm
43%
18mph
Wednesday 10/7/20 @ 5:14 AM
✅
291kj
86rpm
45%
20mph
Sunday 9/13/20 @ 3:20 PM
239kj
79rpm
44%
18mph
Friday 9/11/20 @ 7:14 PM
✅
302kj
84rpm
47%
20mph
Friday 5/29/20 @ 7:5 PM
168kj
84rpm
43%
18mph
Wednesday 5/27/20 @ 9:16 PM
✅
200kj
88rpm
45%
20mph
Wednesday 5/6/20 @ 3:32 PM
276kj
80rpm
46%
19mph
Sunday 5/3/20 @ 1:24 AM
✅
305kj
88rpm
45%
20mph
Tuesday 4/7/20 @ 4:34 PM
298kj
76rpm
41%
16mph
Thursday 4/2/20 @ 3:55 PM
✅
411kj
87rpm
44%
19mph
Sunday 3/29/20 @ 5:29 PM
70kj
70rpm
45%
17mph
Sunday 3/29/20 @ 5:36 PM
✅
94kj
78rpm
48%
19mph
Sunday 3/29/20 @ 4:10 PM
54kj
89rpm
34%
15mph
Sunday 3/29/20 @ 4:12 PM
✅
94kj
102rpm
39%
20mph
Wednesday 2/5/20 @ 10:49 PM
209kj
81rpm
41%
17mph
Thursday 2/6/20 @ 10:42 PM
✅
285kj
89rpm
44%
20mph
Workouts
332
kj
Wednesday 3/3/21
276
kj
Wednesday 5/6/20