Shake and Bake

Workouts

Sunday 3/20/22 @ 2:35 PM
0kj
0rpm
28%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:12 AM
✅
kj
rpm
%
0mph
Monday 3/29/21 @ 8:54 PM
✅
515kj
79rpm
50%
20mph
45 min Pop Ride
Kendall Toole
Sunday 3/28/21 @ 12:17 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 6:54 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 7:35 PM
✅
kj
rpm
%
0mph
Thursday 10/15/20 @ 12:42 AM
✅
340kj
79rpm
51%
20mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Friday 9/11/20 @ 1:26 AM
✅
302kj
69rpm
52%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 1:8 PM
✅
330kj
63rpm
56%
18mph
30 min Tabata Ride
Robin Arzón
Friday 9/4/20 @ 12:15 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 12:16 AM
✅
352kj
68rpm
56%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 9/2/20 @ 6:28 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 1:51 PM
✅
235kj
53rpm
52%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 7/10/20 @ 10:12 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 3:6 PM
✅
220kj
74rpm
50%
19mph
20 min Tabata Ride
Hannah Frankson
Monday 6/15/20 @ 1:23 AM
163kj
79rpm
43%
18mph
Wednesday 5/13/20 @ 11:5 PM
✅
281kj
66rpm
52%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:27 PM
222kj
59rpm
52%
17mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
0 kj
Sunday 3/20/22
✅ kj
Tuesday 3/1/22
45 min Pop Ride
Kendall Toole
✅ 515 kj
Monday 3/29/21
kj
Sunday 3/28/21
20 min Year of Yes Ride
Robin Arzón
kj
Tuesday 12/15/20
✅ kj
Tuesday 12/15/20
30 min Hamilton Ride
Robin Arzón
✅ 340 kj
Thursday 10/15/20
167 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 302 kj
Friday 9/11/20
kj
Thursday 9/10/20
30 min Tabata Ride
Robin Arzón
✅ 330 kj
Saturday 9/5/20
kj
Friday 9/4/20
30 min HIIT & Hills Ride
Olivia Amato
✅ 352 kj
Thursday 9/3/20
kj
Wednesday 9/2/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 235 kj
Wednesday 7/22/20
kj
Friday 7/10/20
20 min Tabata Ride
Hannah Frankson
✅ 220 kj
Monday 7/6/20
163 kj
Monday 6/15/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 281 kj
Wednesday 5/13/20
222 kj
Sunday 5/3/20