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Shake and Bake
bootneck
🇬🇧Poole, Dorset 🇬🇧
25 🔥
Beat drumnbasslover
VS
drumnbasslover
NJ
6
Beat bootneck
Workouts
Previous Workouts
Next Workouts
Saturday 6/12/21 @ 8:28 AM
✅
565
kj
93
rpm
55
%
25
mph
30 min Intervals Ride
Hannah Frankson
View Class
Share
Sunday 6/27/21 @ 1:10 AM
kj
rpm
%
0
mph
Tuesday 8/4/20 @ 4:24 PM
✅
818
kj
94
rpm
54
%
25
mph
45 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
Wednesday 8/5/20 @ 3:16 AM
1
kj
0
rpm
100
%
0
mph
Sunday 4/19/20 @ 9:5 AM
✅
258
kj
87
rpm
50
%
22
mph
20 min HIIT Ride
Hannah Frankson
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Share
Sunday 5/24/20 @ 5:22 PM
191
kj
23
rpm
100
%
13
mph
Monday 5/18/20 @ 2:10 PM
✅
714
kj
87
rpm
55
%
24
mph
45 min 90s Ride
Denis Morton
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Wednesday 2/12/20 @ 10:37 PM
67
kj
32
rpm
91
%
19
mph
Monday 4/6/20 @ 11:53 AM
314
kj
88
rpm
45
%
20
mph
30 min EDM Ride
Hannah Frankson
View Class
Share
Tuesday 4/21/20 @ 5:3 AM
✅
481
kj
37
rpm
100
%
24
mph
Saturday 2/29/20 @ 8:7 AM
✅
425
kj
96
rpm
41
%
20
mph
45 min BHM: Live DJ Ride
Robin Arzón
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Share
Friday 2/28/20 @ 10:58 PM
60
kj
23
rpm
100
%
15
mph
Friday 12/6/19 @ 2:54 PM
✅
330
kj
91
rpm
53
%
24
mph
20 min EDM Trap Ride
Jess King
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Sunday 1/5/20 @ 11:27 PM
61
kj
15
rpm
72
%
8
mph
Friday 10/4/19 @ 2:59 PM
✅
404
kj
87
rpm
51
%
22
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 10/8/19 @ 11:34 PM
173
kj
62
rpm
48
%
17
mph
Sunday 4/21/19 @ 8:57 AM
✅
270
kj
78
rpm
55
%
22
mph
20 min EDM Trap Ride
Jess King
View Class
Share
Wednesday 9/18/19 @ 1:35 PM
239
kj
55
rpm
72
%
21
mph
Tuesday 7/23/19 @ 7:20 AM
✅
272
kj
83
rpm
52
%
22
mph
20 min EDM Trap Ride
Jess King
View Class
Share
Thursday 8/1/19 @ 5:57 AM
157
kj
65
rpm
47
%
17
mph
Previous Workouts
Next Workouts
bootneck
🇬🇧Poole, Dorset 🇬🇧
25 🔥
Beat drumnbasslover
VS
drumnbasslover
NJ
6
Beat bootneck
Workouts
Previous Workouts
Next Workouts
30 min Intervals Ride
Hannah Frankson
View Class
Share
✅
565
kj
Saturday 6/12/21
kj
Sunday 6/27/21
45 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
✅
818
kj
Tuesday 8/4/20
1
kj
Wednesday 8/5/20
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
258
kj
Sunday 4/19/20
191
kj
Sunday 5/24/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
714
kj
Monday 5/18/20
67
kj
Wednesday 2/12/20
30 min EDM Ride
Hannah Frankson
View Class
Share
314
kj
Monday 4/6/20
✅
481
kj
Tuesday 4/21/20
45 min BHM: Live DJ Ride
Robin Arzón
View Class
Share
✅
425
kj
Saturday 2/29/20
60
kj
Friday 2/28/20
20 min EDM Trap Ride
Jess King
View Class
Share
✅
330
kj
Friday 12/6/19
61
kj
Sunday 1/5/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
404
kj
Friday 10/4/19
173
kj
Tuesday 10/8/19
20 min EDM Trap Ride
Jess King
View Class
Share
✅
270
kj
Sunday 4/21/19
239
kj
Wednesday 9/18/19
20 min EDM Trap Ride
Jess King
View Class
Share
✅
272
kj
Tuesday 7/23/19
157
kj
Thursday 8/1/19
Previous Workouts
Next Workouts