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Shake and Bake
bootneck
🇬🇧Poole, Dorset 🇬🇧
43 🔥
Beat coachwoolbright
VS
coachwoolbright
south carolina
2
Beat bootneck
Workouts
Previous Workouts
Next Workouts
Sunday 10/9/22 @ 1:45 PM
✅
141
kj
88
rpm
51
%
23
mph
10 min Climb Ride
Denis Morton
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Share
Thursday 9/15/22 @ 9:1 AM
112
kj
77
rpm
51
%
20
mph
Wednesday 11/17/21 @ 12:28 PM
✅
552
kj
80
rpm
63
%
25
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Thursday 11/18/21 @ 9:40 AM
339
kj
79
rpm
50
%
20
mph
Saturday 3/6/21 @ 11:10 AM
✅
288
kj
94
rpm
49
%
23
mph
20 min HIIT Ride
Olivia Amato
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Saturday 3/6/21 @ 12:49 PM
209
kj
81
rpm
47
%
19
mph
Thursday 11/12/20 @ 11:29 AM
✅
427
kj
103
rpm
46
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 9:23 AM
333
kj
77
rpm
51
%
21
mph
Sunday 8/9/20 @ 2:14 PM
✅
558
kj
101
rpm
52
%
25
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/4/20 @ 8:23 AM
328
kj
79
rpm
50
%
20
mph
Saturday 5/23/20 @ 2:8 PM
✅
214
kj
89
rpm
45
%
20
mph
20 min Low Impact Ride
Hannah Frankson
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Friday 5/22/20 @ 12:33 PM
119
kj
79
rpm
39
%
16
mph
Wednesday 4/29/20 @ 2:20 PM
✅
416
kj
91
rpm
50
%
23
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 3:53 PM
302
kj
82
rpm
47
%
20
mph
Saturday 3/28/20 @ 7:34 AM
✅
479
kj
88
rpm
45
%
20
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Share
Tuesday 4/14/20 @ 12:35 PM
462
kj
82
rpm
48
%
20
mph
Saturday 3/14/20 @ 4:53 PM
✅
549
kj
96
rpm
45
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/11/20 @ 11:53 AM
474
kj
83
rpm
48
%
20
mph
Saturday 3/21/20 @ 12:7 PM
✅
439
kj
89
rpm
44
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 4/2/20 @ 11:3 AM
433
kj
83
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bootneck
🇬🇧Poole, Dorset 🇬🇧
43 🔥
Beat coachwoolbright
VS
coachwoolbright
south carolina
2
Beat bootneck
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Denis Morton
View Class
Share
✅
141
kj
Sunday 10/9/22
112
kj
Thursday 9/15/22
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
552
kj
Wednesday 11/17/21
339
kj
Thursday 11/18/21
20 min HIIT Ride
Olivia Amato
View Class
Share
✅
288
kj
Saturday 3/6/21
209
kj
Saturday 3/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
427
kj
Thursday 11/12/20
333
kj
Thursday 11/12/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
558
kj
Sunday 8/9/20
328
kj
Tuesday 8/4/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
214
kj
Saturday 5/23/20
119
kj
Friday 5/22/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
416
kj
Wednesday 4/29/20
302
kj
Friday 5/1/20
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
479
kj
Saturday 3/28/20
462
kj
Tuesday 4/14/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
549
kj
Saturday 3/14/20
474
kj
Saturday 4/11/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
439
kj
Saturday 3/21/20
433
kj
Thursday 4/2/20
Previous Workouts
Next Workouts