Shake and Bake
Workouts
Friday 1/24/20 @ 7:53 AM
✅
577kj
86rpm
50%
22mph
Sunday 1/26/20 @ 10:43 AM
558kj
80rpm
52%
21mph
Wednesday 5/20/20 @ 12:57 PM
✅
545kj
84rpm
59%
25mph
Tuesday 5/26/20 @ 5:24 PM
244kj
58rpm
52%
17mph
Monday 9/9/19 @ 10:34 AM
✅
139kj
79rpm
55%
23mph
Saturday 5/9/20 @ 4:35 PM
133kj
71rpm
58%
22mph
Tuesday 9/24/19 @ 5:51 PM
✅
332kj
88rpm
54%
24mph
Tuesday 9/24/19 @ 5:51 PM
240kj
75rpm
53%
21mph
Thursday 7/4/19 @ 11:33 AM
637kj
86rpm
52%
23mph
Saturday 7/6/19 @ 8:0 AM
✅
644kj
77rpm
57%
23mph
Saturday 9/28/19 @ 8:23 AM
✅
316kj
87rpm
54%
24mph
Saturday 9/28/19 @ 8:23 AM
247kj
81rpm
51%
21mph
Monday 8/19/19 @ 6:16 AM
317kj
82rpm
48%
20mph
Thursday 8/15/19 @ 5:24 PM
✅
439kj
80rpm
55%
23mph
Thursday 8/15/19 @ 6:22 AM
✅
288kj
84rpm
53%
23mph
Thursday 8/15/19 @ 6:23 AM
252kj
66rpm
59%
21mph
Thursday 7/18/19 @ 3:13 PM
259kj
81rpm
52%
22mph
Friday 6/21/19 @ 5:22 AM
✅
276kj
73rpm
58%
22mph
Sunday 6/23/19 @ 4:25 PM
126kj
84rpm
51%
22mph
Sunday 6/16/19 @ 9:33 AM
✅
147kj
75rpm
59%
23mph
Workouts
244
kj
Tuesday 5/26/20
240
kj
Tuesday 9/24/19
637
kj
Thursday 7/4/19