Shake and Bake
Workouts
Sunday 10/11/20 @ 3:50 AM
126kj
55rpm
44%
13mph
Monday 10/12/20 @ 10:25 PM
✅
250kj
80rpm
44%
18mph
Thursday 5/14/20 @ 3:45 AM
150kj
46rpm
51%
13mph
Monday 4/13/20 @ 6:7 PM
✅
201kj
66rpm
42%
15mph
Wednesday 1/29/20 @ 4:25 AM
179kj
55rpm
42%
13mph
Tuesday 4/21/20 @ 3:51 PM
✅
310kj
63rpm
44%
15mph
Sunday 2/9/20 @ 4:30 AM
156kj
57rpm
45%
14mph
Sunday 2/9/20 @ 4:13 PM
✅
233kj
71rpm
45%
17mph
Friday 2/7/20 @ 3:55 AM
117kj
63rpm
39%
13mph
Thursday 2/6/20 @ 10:41 PM
✅
301kj
84rpm
46%
20mph
Monday 12/30/19 @ 12:58 AM
149kj
59rpm
45%
15mph
Saturday 12/28/19 @ 9:47 PM
✅
254kj
73rpm
46%
17mph
Tuesday 12/24/19 @ 1:26 AM
208kj
58rpm
43%
14mph
Friday 12/27/19 @ 10:3 PM
✅
348kj
69rpm
45%
16mph
Thursday 12/12/19 @ 4:16 AM
131kj
61rpm
41%
14mph
Tuesday 12/10/19 @ 10:11 PM
✅
249kj
78rpm
45%
18mph
Sunday 12/8/19 @ 5:45 AM
126kj
59rpm
41%
14mph
Monday 12/9/19 @ 6:50 PM
✅
209kj
73rpm
42%
16mph
Saturday 9/21/19 @ 3:19 AM
90kj
75rpm
35%
14mph
Tuesday 9/24/19 @ 9:52 PM
✅
128kj
83rpm
39%
17mph
Workouts
150
kj
Thursday 5/14/20
179
kj
Wednesday 1/29/20
149
kj
Monday 12/30/19
208
kj
Tuesday 12/24/19