Shake and Bake
Workouts
Saturday 4/1/23 @ 1:49 AM
11kj
60rpm
34%
11mph
Wednesday 3/8/23 @ 12:5 PM
✅
142kj
84rpm
39%
17mph
Wednesday 6/9/21 @ 1:9 AM
133kj
53rpm
46%
14mph
Saturday 6/12/21 @ 5:46 PM
✅
237kj
78rpm
44%
18mph
Friday 5/22/20 @ 7:23 PM
3kj
68rpm
35%
12mph
Friday 4/30/21 @ 10:52 AM
✅
216kj
86rpm
40%
17mph
Wednesday 4/21/21 @ 1:7 AM
132kj
55rpm
45%
14mph
Friday 3/12/21 @ 12:37 AM
✅
178kj
67rpm
46%
17mph
Sunday 3/14/21 @ 3:38 AM
138kj
57rpm
44%
14mph
Wednesday 3/25/20 @ 11:54 PM
✅
317kj
66rpm
58%
20mph
Saturday 1/16/21 @ 7:39 PM
36kj
78rpm
33%
14mph
Sunday 11/1/20 @ 6:29 PM
✅
314kj
84rpm
40%
17mph
Saturday 12/12/20 @ 4:2 AM
144kj
62rpm
43%
14mph
Monday 12/14/20 @ 11:0 AM
✅
260kj
73rpm
49%
19mph
Friday 6/5/20 @ 2:45 AM
114kj
66rpm
44%
16mph
Saturday 12/5/20 @ 4:22 AM
✅
114kj
67rpm
44%
16mph
Friday 2/14/20 @ 4:22 AM
149kj
64rpm
42%
15mph
Thursday 2/20/20 @ 12:31 AM
✅
267kj
73rpm
50%
19mph
Thursday 5/9/19 @ 1:8 AM
83kj
82rpm
31%
13mph
Wednesday 7/17/19 @ 10:56 AM
✅
168kj
76rpm
40%
16mph
Workouts
3
kj
Friday 5/22/20
36
kj
Saturday 1/16/21