Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:46 PM
485kj
81rpm
57%
23mph
Monday 8/8/22 @ 11:55 PM
✅
656kj
85rpm
62%
26mph
Wednesday 1/26/22 @ 5:10 PM
430kj
72rpm
59%
22mph
Monday 1/24/22 @ 2:58 AM
✅
523kj
93rpm
53%
24mph
Thursday 11/4/21 @ 9:1 AM
481kj
78rpm
58%
23mph
Monday 11/18/19 @ 10:17 AM
✅
750kj
97rpm
60%
28mph
Monday 5/25/20 @ 3:52 PM
470kj
77rpm
58%
23mph
Wednesday 1/20/21 @ 3:20 AM
✅
566kj
85rpm
60%
25mph
Tuesday 12/8/20 @ 4:39 PM
501kj
76rpm
60%
24mph
Thursday 12/3/20 @ 2:36 AM
✅
673kj
89rpm
62%
27mph
Thursday 11/26/20 @ 12:56 PM
739kj
76rpm
60%
24mph
Friday 11/27/20 @ 3:15 AM
✅
929kj
91rpm
59%
26mph
Friday 11/13/20 @ 10:34 AM
420kj
73rpm
57%
22mph
Tuesday 11/10/20 @ 2:44 AM
✅
707kj
84rpm
67%
28mph
Saturday 6/6/20 @ 3:0 PM
728kj
78rpm
58%
23mph
Sunday 2/9/20 @ 9:0 AM
✅
946kj
94rpm
58%
26mph
Sunday 5/31/20 @ 4:0 PM
366kj
82rpm
59%
25mph
Saturday 5/30/20 @ 8:35 PM
✅
564kj
96rpm
64%
29mph
Thursday 4/23/20 @ 1:58 PM
475kj
80rpm
57%
23mph
Monday 4/27/20 @ 9:30 AM
✅
601kj
82rpm
62%
26mph
Workouts
481
kj
Thursday 11/4/21
739
kj
Thursday 11/26/20
420
kj
Friday 11/13/20
728
kj
Saturday 6/6/20
366
kj
Sunday 5/31/20
475
kj
Thursday 4/23/20