Shake and Bake
Workouts
Monday 3/28/22 @ 1:10 PM
✅
490kj
79rpm
58%
24mph
Monday 10/4/21 @ 9:17 PM
411kj
73rpm
59%
22mph
Tuesday 6/28/22 @ 1:35 PM
✅
450kj
79rpm
56%
23mph
Monday 6/27/22 @ 9:3 PM
414kj
68rpm
61%
23mph
Monday 2/7/22 @ 2:56 PM
✅
632kj
71rpm
58%
22mph
Saturday 1/29/22 @ 6:5 PM
567kj
72rpm
58%
22mph
Tuesday 1/25/22 @ 5:1 PM
✅
536kj
78rpm
61%
24mph
Friday 1/14/22 @ 5:11 PM
421kj
72rpm
60%
23mph
Saturday 4/10/21 @ 5:29 PM
✅
355kj
82rpm
59%
24mph
Monday 4/12/21 @ 10:0 PM
268kj
78rpm
56%
22mph
Saturday 8/15/20 @ 4:57 PM
✅
535kj
70rpm
68%
25mph
Tuesday 8/18/20 @ 9:36 PM
421kj
68rpm
62%
23mph
Friday 4/17/20 @ 1:0 PM
✅
503kj
82rpm
57%
24mph
Monday 4/6/20 @ 9:14 PM
446kj
72rpm
61%
23mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Friday 5/1/20 @ 1:58 PM
412kj
79rpm
56%
23mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Friday 4/24/20 @ 1:58 PM
421kj
79rpm
56%
23mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Monday 4/13/20 @ 8:49 PM
424kj
76rpm
58%
23mph
Workouts
268
kj
Monday 4/12/21
412
kj
Friday 5/1/20
421
kj
Friday 4/24/20