Shake and Bake
Workouts
Wednesday 6/19/24 @ 5:37 PM
✅
451kj
73rpm
58%
22mph
Sunday 7/21/24 @ 2:19 PM
370kj
81rpm
51%
22mph
Thursday 10/26/23 @ 2:12 PM
✅
450kj
74rpm
57%
22mph
Thursday 10/26/23 @ 11:8 PM
373kj
76rpm
54%
22mph
Sunday 8/21/22 @ 12:50 PM
✅
484kj
79rpm
57%
23mph
Saturday 8/20/22 @ 5:17 PM
238kj
73rpm
51%
20mph
Thursday 1/13/22 @ 11:29 PM
✅
472kj
78rpm
58%
23mph
Thursday 6/16/22 @ 7:41 PM
311kj
73rpm
51%
18mph
Wednesday 9/22/21 @ 12:45 PM
✅
501kj
77rpm
60%
24mph
Tuesday 9/28/21 @ 11:19 PM
349kj
81rpm
50%
21mph
Monday 4/12/21 @ 11:26 PM
✅
535kj
78rpm
61%
25mph
Tuesday 4/27/21 @ 10:38 PM
386kj
78rpm
54%
22mph
Wednesday 12/9/20 @ 10:54 AM
✅
444kj
76rpm
57%
22mph
Sunday 12/13/20 @ 8:59 PM
361kj
83rpm
50%
21mph
Friday 10/2/20 @ 10:45 AM
✅
470kj
72rpm
61%
23mph
Friday 10/2/20 @ 6:47 PM
386kj
85rpm
51%
22mph
Monday 12/9/19 @ 12:41 PM
575kj
67rpm
57%
20mph
Monday 6/1/20 @ 10:24 PM
✅
575kj
79rpm
53%
22mph
Tuesday 5/12/20 @ 1:23 PM
✅
461kj
79rpm
56%
23mph
Friday 4/24/20 @ 2:2 PM
390kj
90rpm
48%
22mph
Workouts
311
kj
Thursday 6/16/22