Shake and Bake
Workouts
Sunday 7/24/22 @ 12:49 PM
✅
453kj
76rpm
58%
23mph
Monday 6/27/22 @ 3:36 PM
394kj
55rpm
72%
22mph
Thursday 6/23/22 @ 11:53 AM
✅
454kj
78rpm
57%
23mph
Wednesday 6/22/22 @ 2:24 PM
286kj
65rpm
68%
23mph
Wednesday 4/20/22 @ 4:34 PM
✅
451kj
77rpm
57%
23mph
Monday 4/25/22 @ 3:59 PM
409kj
61rpm
68%
22mph
Monday 6/7/21 @ 2:5 PM
483kj
74rpm
60%
23mph
Wednesday 6/2/21 @ 3:34 PM
✅
525kj
50rpm
91%
24mph
Thursday 3/18/21 @ 12:44 PM
490kj
76rpm
60%
23mph
Saturday 3/27/21 @ 2:23 PM
✅
574kj
45rpm
100%
25mph
Tuesday 12/29/20 @ 1:0 PM
✅
543kj
74rpm
64%
25mph
Wednesday 2/3/21 @ 3:24 PM
541kj
55rpm
85%
25mph
Monday 4/13/20 @ 5:0 PM
469kj
78rpm
57%
23mph
Wednesday 5/13/20 @ 9:19 PM
✅
570kj
60rpm
80%
25mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Monday 4/27/20 @ 1:57 PM
491kj
80rpm
58%
24mph
Saturday 2/29/20 @ 3:51 PM
✅
441kj
74rpm
58%
22mph
Tuesday 3/10/20 @ 3:8 PM
269kj
67rpm
63%
23mph
Wednesday 2/12/20 @ 1:46 PM
✅
694kj
77rpm
57%
23mph
Friday 2/14/20 @ 2:37 PM
638kj
77rpm
56%
22mph
Workouts
286
kj
Wednesday 6/22/22
490
kj
Thursday 3/18/21
491
kj
Monday 4/27/20