Shake and Bake
Workouts
Wednesday 1/25/23 @ 5:48 PM
462kj
76rpm
58%
23mph
Thursday 1/26/23 @ 11:15 AM
✅
519kj
69rpm
69%
24mph
Monday 3/28/22 @ 1:10 PM
490kj
79rpm
58%
24mph
Thursday 10/21/21 @ 9:6 AM
✅
503kj
72rpm
64%
24mph
Thursday 10/6/22 @ 1:44 PM
430kj
74rpm
57%
22mph
Thursday 10/6/22 @ 9:28 AM
✅
484kj
69rpm
65%
23mph
Sunday 8/21/22 @ 12:50 PM
484kj
79rpm
57%
23mph
Monday 8/22/22 @ 10:5 AM
✅
521kj
70rpm
71%
24mph
Thursday 10/14/21 @ 9:1 AM
502kj
79rpm
59%
24mph
Thursday 10/14/21 @ 9:0 AM
✅
535kj
73rpm
65%
25mph
Monday 4/12/21 @ 11:26 PM
535kj
78rpm
61%
25mph
Friday 5/21/21 @ 1:6 PM
✅
551kj
76rpm
66%
25mph
Saturday 4/10/21 @ 5:29 PM
355kj
82rpm
59%
24mph
Saturday 4/17/21 @ 11:14 AM
✅
358kj
81rpm
61%
25mph
Monday 2/1/21 @ 2:29 PM
501kj
80rpm
58%
24mph
Saturday 1/30/21 @ 6:26 PM
✅
565kj
80rpm
63%
25mph
Tuesday 9/22/20 @ 3:20 PM
✅
536kj
74rpm
64%
25mph
Sunday 1/10/21 @ 2:22 PM
502kj
86rpm
57%
24mph
Wednesday 12/30/20 @ 2:3 PM
✅
464kj
71rpm
61%
23mph
Wednesday 12/30/20 @ 4:15 PM
436kj
88rpm
52%
23mph
Workouts
462
kj
Wednesday 1/25/23
355
kj
Saturday 4/10/21
436
kj
Wednesday 12/30/20