Shake and Bake

Workouts

Monday 1/23/23 @ 5:0 PM
βœ…
540kj
82rpm
58%
24mph
30 min Hip Hop Ride
Kendall Toole
Saturday 2/11/23 @ 12:26 PM
349kj
61rpm
61%
21mph
Tuesday 1/4/22 @ 5:9 PM
βœ…
450kj
77rpm
57%
23mph
30 min 2000s Ride
Alex Toussaint
Wednesday 12/29/21 @ 12:47 PM
0kj
0rpm
51%
0mph
Tuesday 7/13/21 @ 1:33 PM
βœ…
501kj
81rpm
58%
24mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 7/14/21 @ 12:8 AM
230kj
73rpm
46%
18mph
Wednesday 4/29/20 @ 4:28 PM
βœ…
452kj
76rpm
56%
22mph
30 min HIIT Ride
Kendall Toole
Sunday 8/9/20 @ 10:21 PM
173kj
71rpm
57%
22mph
Tuesday 6/30/20 @ 2:37 PM
βœ…
477kj
76rpm
59%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 6/1/20 @ 5:42 PM
223kj
71rpm
52%
20mph
Sunday 6/21/20 @ 1:51 PM
βœ…
445kj
73rpm
59%
23mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Sunday 6/21/20 @ 1:59 PM
275kj
79rpm
46%
19mph
Saturday 5/2/20 @ 6:0 PM
βœ…
772kj
80rpm
58%
24mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Sunday 5/3/20 @ 12:9 PM
506kj
70rpm
54%
20mph
Sunday 4/26/20 @ 3:51 PM
βœ…
531kj
83rpm
58%
24mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:57 PM
356kj
83rpm
50%
21mph
Sunday 4/19/20 @ 3:55 PM
βœ…
451kj
78rpm
56%
23mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:59 PM
308kj
75rpm
51%
20mph
Sunday 4/12/20 @ 1:59 PM
βœ…
500kj
83rpm
56%
24mph
30 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 1:57 PM
259kj
79rpm
45%
18mph

Workouts

30 min Hip Hop Ride
Kendall Toole
βœ… 540 kj
Monday 1/23/23
349 kj
Saturday 2/11/23
30 min 2000s Ride
Alex Toussaint
βœ… 450 kj
Tuesday 1/4/22
0 kj
Wednesday 12/29/21
30 min New Tracks Ride
Alex Toussaint
βœ… 501 kj
Tuesday 7/13/21
230 kj
Wednesday 7/14/21
30 min HIIT Ride
Kendall Toole
βœ… 452 kj
Wednesday 4/29/20
173 kj
Sunday 8/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 477 kj
Tuesday 6/30/20
223 kj
Monday 6/1/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
βœ… 445 kj
Sunday 6/21/20
275 kj
Sunday 6/21/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
βœ… 772 kj
Saturday 5/2/20
506 kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
βœ… 531 kj
Sunday 4/26/20
356 kj
Sunday 4/26/20
30 min Sundays with Love
Ally Love
βœ… 451 kj
Sunday 4/19/20
308 kj
Sunday 4/19/20
30 min Pop Ride
Cody Rigsby
βœ… 500 kj
Sunday 4/12/20
259 kj
Sunday 4/12/20