Shake and Bake
Workouts
Thursday 10/14/21 @ 9:1 AM
✅
502kj
79rpm
59%
24mph
Friday 8/12/22 @ 1:24 PM
247kj
76rpm
46%
18mph
Wednesday 9/22/21 @ 12:45 PM
✅
501kj
77rpm
60%
24mph
Friday 11/12/21 @ 1:4 PM
262kj
78rpm
47%
19mph
Monday 4/12/21 @ 11:26 PM
✅
535kj
78rpm
61%
25mph
Monday 5/24/21 @ 4:1 PM
271kj
78rpm
48%
19mph
Tuesday 5/18/21 @ 9:6 PM
✅
515kj
84rpm
57%
24mph
Friday 5/21/21 @ 2:0 PM
265kj
79rpm
46%
19mph
Saturday 4/10/21 @ 5:29 PM
✅
355kj
82rpm
59%
24mph
Monday 5/17/21 @ 12:37 PM
191kj
79rpm
48%
19mph
Wednesday 12/9/20 @ 10:54 AM
✅
444kj
76rpm
57%
22mph
Tuesday 1/5/21 @ 8:4 PM
325kj
78rpm
51%
20mph
Sunday 7/26/20 @ 1:42 PM
✅
440kj
76rpm
60%
23mph
Monday 7/27/20 @ 11:18 AM
318kj
73rpm
52%
20mph
Tuesday 6/23/20 @ 3:21 PM
✅
459kj
77rpm
57%
23mph
Monday 7/13/20 @ 11:51 AM
314kj
80rpm
50%
20mph
Sunday 6/7/20 @ 1:58 PM
✅
456kj
77rpm
57%
23mph
Sunday 6/7/20 @ 1:52 PM
321kj
75rpm
51%
20mph
Thursday 5/7/20 @ 2:31 PM
✅
410kj
75rpm
55%
22mph
Wednesday 4/15/20 @ 9:56 PM
272kj
85rpm
44%
19mph
Workouts
191
kj
Monday 5/17/21
314
kj
Monday 7/13/20
321
kj
Sunday 6/7/20