Shake and Bake
Workouts
Tuesday 1/23/24 @ 4:13 PM
✅
452kj
76rpm
57%
22mph
Friday 2/2/24 @ 1:21 AM
283kj
77rpm
48%
19mph
Friday 1/19/24 @ 5:8 PM
✅
507kj
81rpm
57%
24mph
Tuesday 1/23/24 @ 12:59 AM
279kj
73rpm
49%
19mph
Monday 11/13/23 @ 2:45 PM
✅
410kj
71rpm
56%
21mph
Friday 1/12/24 @ 8:56 PM
271kj
78rpm
47%
19mph
Saturday 12/9/23 @ 11:38 PM
✅
450kj
78rpm
56%
23mph
Thursday 1/4/24 @ 1:56 AM
260kj
75rpm
47%
19mph
Tuesday 7/5/22 @ 6:17 PM
✅
514kj
75rpm
61%
24mph
Tuesday 7/5/22 @ 11:41 PM
242kj
84rpm
43%
18mph
Saturday 12/12/20 @ 9:45 AM
✅
451kj
76rpm
57%
23mph
Thursday 3/5/20 @ 2:18 PM
282kj
78rpm
48%
19mph
Friday 8/21/20 @ 5:0 PM
✅
484kj
76rpm
59%
23mph
Wednesday 8/19/20 @ 12:49 AM
302kj
78rpm
49%
20mph
Sunday 7/19/20 @ 7:12 PM
✅
523kj
78rpm
60%
24mph
Saturday 6/20/20 @ 4:2 PM
339kj
79rpm
51%
21mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Saturday 5/23/20 @ 12:13 AM
343kj
80rpm
51%
21mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Saturday 3/21/20 @ 8:2 PM
459kj
78rpm
50%
20mph
Workouts
260
kj
Thursday 1/4/24
339
kj
Saturday 6/20/20
343
kj
Saturday 5/23/20
459
kj
Saturday 3/21/20