Shake and Bake
Workouts
Tuesday 5/2/23 @ 4:0 PM
✅
517kj
79rpm
58%
24mph
Tuesday 2/28/23 @ 2:32 PM
329kj
87rpm
46%
21mph
Monday 3/6/23 @ 4:51 PM
✅
501kj
78rpm
58%
24mph
Monday 3/27/23 @ 3:15 PM
319kj
87rpm
46%
20mph
Tuesday 2/1/22 @ 4:22 PM
✅
505kj
76rpm
60%
24mph
Wednesday 2/2/22 @ 9:28 PM
370kj
69rpm
57%
22mph
Monday 5/24/21 @ 11:29 PM
✅
529kj
83rpm
58%
24mph
Tuesday 5/25/21 @ 11:11 PM
376kj
68rpm
58%
22mph
Wednesday 3/31/21 @ 1:36 PM
✅
524kj
79rpm
60%
24mph
Tuesday 7/28/20 @ 9:43 PM
402kj
73rpm
57%
22mph
Tuesday 3/17/20 @ 4:30 PM
✅
523kj
80rpm
58%
24mph
Saturday 3/21/20 @ 4:39 PM
329kj
68rpm
56%
21mph
Saturday 2/13/21 @ 6:23 PM
✅
504kj
77rpm
59%
24mph
Thursday 1/28/21 @ 5:37 PM
390kj
66rpm
60%
22mph
Thursday 9/24/20 @ 10:6 AM
429kj
74rpm
57%
22mph
Thursday 9/24/20 @ 6:4 PM
✅
431kj
69rpm
61%
23mph
Thursday 7/30/20 @ 2:11 PM
✅
477kj
73rpm
61%
23mph
Friday 7/24/20 @ 9:38 PM
427kj
76rpm
57%
23mph
Tuesday 8/13/19 @ 8:58 AM
✅
509kj
85rpm
47%
20mph
Tuesday 8/13/19 @ 12:37 PM
333kj
79rpm
43%
18mph
Workouts
370
kj
Wednesday 2/2/22