Shake and Bake
Workouts
Wednesday 4/6/22 @ 2:48 PM
✅
422kj
73rpm
58%
22mph
Saturday 4/9/22 @ 12:51 PM
376kj
76rpm
53%
21mph
Tuesday 1/11/22 @ 3:23 PM
✅
433kj
75rpm
57%
22mph
Saturday 1/8/22 @ 1:19 PM
409kj
83rpm
53%
22mph
Tuesday 9/1/20 @ 2:2 PM
✅
463kj
78rpm
57%
23mph
Thursday 9/10/20 @ 8:15 PM
358kj
65rpm
56%
19mph
Wednesday 7/15/20 @ 3:30 PM
✅
451kj
75rpm
57%
23mph
Wednesday 7/15/20 @ 3:29 PM
350kj
64rpm
56%
19mph
Tuesday 5/26/20 @ 4:23 PM
✅
499kj
77rpm
60%
24mph
Wednesday 5/27/20 @ 11:53 AM
472kj
80rpm
58%
24mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Monday 5/18/20 @ 1:23 PM
450kj
81rpm
56%
23mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Friday 5/1/20 @ 1:57 PM
436kj
79rpm
57%
23mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Friday 4/24/20 @ 1:59 PM
464kj
84rpm
55%
24mph
Friday 4/10/20 @ 2:31 PM
✅
491kj
79rpm
58%
24mph
Wednesday 4/15/20 @ 5:30 PM
457kj
82rpm
56%
23mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Friday 4/10/20 @ 6:50 PM
422kj
78rpm
56%
23mph
Workouts
376
kj
Saturday 4/9/22
472
kj
Wednesday 5/27/20
450
kj
Monday 5/18/20
436
kj
Friday 5/1/20
464
kj
Friday 4/24/20