Shake and Bake
Workouts
Wednesday 7/20/22 @ 9:30 PM
175kj
70rpm
43%
16mph
Monday 7/18/22 @ 11:57 PM
✅
259kj
77rpm
47%
19mph
Friday 10/29/21 @ 1:32 AM
103kj
75rpm
38%
15mph
Tuesday 9/7/21 @ 6:1 PM
✅
178kj
80rpm
46%
19mph
Friday 9/24/21 @ 11:41 PM
137kj
80rpm
40%
17mph
Saturday 8/14/21 @ 12:5 PM
✅
183kj
79rpm
46%
19mph
Tuesday 7/6/21 @ 12:28 AM
181kj
80rpm
39%
16mph
Tuesday 5/18/21 @ 8:59 PM
✅
299kj
80rpm
48%
20mph
Monday 1/11/21 @ 4:29 PM
131kj
81rpm
40%
17mph
Wednesday 1/27/21 @ 9:9 PM
✅
175kj
85rpm
43%
19mph
Monday 11/16/20 @ 7:51 PM
176kj
77rpm
40%
16mph
Thursday 11/12/20 @ 9:57 PM
✅
278kj
82rpm
46%
19mph
Workouts
175
kj
Wednesday 7/20/22