Shake and Bake
Workouts
Friday 2/11/22 @ 12:46 AM
123kj
83rpm
39%
16mph
Friday 1/28/22 @ 9:55 PM
✅
164kj
84rpm
43%
18mph
Friday 10/16/20 @ 8:40 PM
124kj
81rpm
39%
16mph
Tuesday 9/29/20 @ 9:23 PM
✅
160kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 1:54 PM
205kj
78rpm
42%
17mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Wednesday 4/15/20 @ 7:31 PM
219kj
80rpm
42%
17mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
Thursday 1/30/20 @ 9:20 PM
209kj
71rpm
45%
17mph
Friday 1/24/20 @ 1:20 AM
✅
248kj
79rpm
44%
18mph
Thursday 6/6/19 @ 2:52 PM
kj
rpm
%
0mph
Thursday 6/6/19 @ 2:52 PM
✅
kj
rpm
%
0mph
Wednesday 5/29/19 @ 5:20 PM
229kj
82rpm
43%
18mph
Wednesday 5/29/19 @ 5:20 PM
✅
251kj
87rpm
42%
18mph
Friday 5/17/19 @ 4:20 PM
180kj
77rpm
41%
16mph
Saturday 5/18/19 @ 5:6 PM
✅
236kj
80rpm
43%
18mph
Wednesday 4/24/19 @ 3:21 PM
181kj
77rpm
40%
16mph
Thursday 4/25/19 @ 9:35 PM
✅
216kj
81rpm
41%
17mph
Tuesday 3/12/19 @ 8:39 PM
105kj
77rpm
42%
17mph
Thursday 2/7/19 @ 10:11 PM
✅
139kj
82rpm
45%
19mph
Workouts
205
kj
Wednesday 4/22/20
180
kj
Friday 5/17/19