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Shake and Bake
bonnielucretia
Pittsburgh
70 π₯
Beat happyfire
VS
happyfire
Geneva
4
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
Monday 6/14/21 @ 11:10 PM
β
178
kj
89
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 6/9/22 @ 9:41 AM
kj
rpm
%
0
mph
Saturday 5/8/21 @ 4:58 PM
487
kj
86
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 8:35 PM
β
517
kj
89
rpm
38
%
17
mph
Monday 7/5/21 @ 11:34 PM
140
kj
83
rpm
41
%
17
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Sunday 7/11/21 @ 9:14 PM
β
165
kj
75
rpm
47
%
18
mph
Saturday 2/27/21 @ 2:58 PM
β
365
kj
91
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 1:20 PM
kj
rpm
%
0
mph
Saturday 2/20/21 @ 6:23 PM
β
270
kj
92
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 12/24/20 @ 4:18 AM
kj
rpm
%
0
mph
Sunday 2/7/21 @ 5:6 PM
β
427
kj
75
rpm
40
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 5:39 AM
kj
rpm
%
0
mph
Saturday 4/25/20 @ 7:19 PM
β
232
kj
82
rpm
42
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Sunday 4/26/20 @ 6:17 PM
kj
rpm
%
0
mph
Friday 3/27/20 @ 9:9 PM
β
142
kj
82
rpm
41
%
17
mph
20 min 80s Ride
Cody Rigsby
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Friday 3/27/20 @ 3:55 AM
kj
rpm
%
0
mph
Wednesday 12/4/19 @ 12:44 AM
β
121
kj
73
rpm
48
%
18
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
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Share
Friday 12/20/19 @ 4:46 AM
kj
rpm
%
0
mph
Wednesday 8/28/19 @ 11:57 PM
β
140
kj
80
rpm
41
%
17
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Friday 9/6/19 @ 3:18 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bonnielucretia
Pittsburgh
70 π₯
Beat happyfire
VS
happyfire
Geneva
4
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
178
kj
Monday 6/14/21
kj
Thursday 6/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Saturday 5/8/21
β
517
kj
Sunday 5/9/21
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
140
kj
Monday 7/5/21
β
165
kj
Sunday 7/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
365
kj
Saturday 2/27/21
kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
270
kj
Saturday 2/20/21
kj
Thursday 12/24/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
427
kj
Sunday 2/7/21
kj
Monday 1/4/21
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
232
kj
Saturday 4/25/20
kj
Sunday 4/26/20
20 min 80s Ride
Cody Rigsby
View Class
Share
β
142
kj
Friday 3/27/20
kj
Friday 3/27/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
β
121
kj
Wednesday 12/4/19
kj
Friday 12/20/19
20 min HIIT Ride
Emma Lovewell
View Class
Share
β
140
kj
Wednesday 8/28/19
kj
Friday 9/6/19
Previous Workouts
Next Workouts