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Shake and Bake
bonnielucretia
Pittsburgh
8
Beat buildindatbooty
VS
buildindatbooty
#PGH
26 🔥
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
Friday 5/28/21 @ 3:52 PM
✅
417
kj
93
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 5:5 PM
kj
rpm
%
0
mph
Friday 4/23/21 @ 11:44 PM
185
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 2:56 AM
✅
190
kj
75
rpm
42
%
17
mph
Tuesday 8/11/20 @ 8:49 PM
166
kj
70
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 7/31/20 @ 11:39 PM
✅
213
kj
76
rpm
43
%
17
mph
Saturday 12/21/19 @ 10:14 PM
✅
200
kj
69
rpm
45
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 2:36 PM
156
kj
74
rpm
40
%
15
mph
Sunday 10/27/19 @ 9:47 PM
195
kj
76
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
View Class
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Friday 10/11/19 @ 10:24 PM
✅
201
kj
81
rpm
41
%
17
mph
Thursday 7/4/19 @ 3:31 PM
295
kj
72
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/16/19 @ 9:42 PM
✅
303
kj
79
rpm
42
%
17
mph
Monday 7/8/19 @ 5:16 PM
174
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 3:26 PM
✅
182
kj
84
rpm
38
%
16
mph
Friday 7/5/19 @ 8:6 PM
173
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 9:24 PM
✅
211
kj
85
rpm
40
%
17
mph
Sunday 6/23/19 @ 10:36 PM
179
kj
74
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 6/23/19 @ 7:28 PM
✅
215
kj
77
rpm
43
%
17
mph
Thursday 6/13/19 @ 8:30 PM
83
kj
75
rpm
35
%
14
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Friday 6/14/19 @ 12:1 AM
✅
138
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bonnielucretia
Pittsburgh
8
Beat buildindatbooty
VS
buildindatbooty
#PGH
26 🔥
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Friday 5/28/21
kj
Friday 11/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Friday 4/23/21
✅
190
kj
Tuesday 12/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
166
kj
Tuesday 8/11/20
✅
213
kj
Friday 7/31/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
200
kj
Saturday 12/21/19
156
kj
Saturday 5/18/19
30 min The Jess King Experience
Jess King
View Class
Share
195
kj
Sunday 10/27/19
✅
201
kj
Friday 10/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
295
kj
Thursday 7/4/19
✅
303
kj
Tuesday 7/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Monday 7/8/19
✅
182
kj
Saturday 5/25/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Friday 7/5/19
✅
211
kj
Friday 6/21/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
179
kj
Sunday 6/23/19
✅
215
kj
Sunday 6/23/19
20 min Pop Ride
Alex Toussaint
View Class
Share
83
kj
Thursday 6/13/19
✅
138
kj
Friday 6/14/19
Previous Workouts
Next Workouts