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Shake and Bake
bonnielucretia
Pittsburgh
1
Beat bryaninpgh
VS
bryaninpgh
Pittsburgh
35 🔥
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
Monday 10/12/20 @ 4:38 PM
78
kj
66
rpm
51
%
18
mph
10 min Climb Ride
Kendall Toole
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Tuesday 9/19/23 @ 2:11 AM
✅
135
kj
64
rpm
65
%
22
mph
Wednesday 4/28/21 @ 12:2 AM
287
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/18/22 @ 12:41 AM
✅
503
kj
80
rpm
49
%
21
mph
Sunday 5/9/21 @ 5:52 PM
194
kj
98
rpm
35
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Thursday 5/5/22 @ 12:4 AM
✅
305
kj
84
rpm
46
%
20
mph
Monday 6/14/21 @ 11:10 PM
178
kj
89
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 9/21/21 @ 1:36 AM
✅
313
kj
88
rpm
54
%
24
mph
Sunday 4/11/21 @ 8:32 PM
230
kj
79
rpm
43
%
18
mph
30 min Sweat Steady Ride
Jess King
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Saturday 4/3/21 @ 11:34 PM
✅
354
kj
85
rpm
48
%
21
mph
Saturday 11/21/20 @ 11:18 PM
133
kj
81
rpm
40
%
17
mph
20 min 80s Ride
Cody Rigsby
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Sunday 11/8/20 @ 11:18 PM
✅
198
kj
91
rpm
43
%
20
mph
Monday 11/25/19 @ 10:12 PM
195
kj
68
rpm
45
%
17
mph
30 min The Jess King Experience
Jess King
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Friday 11/22/19 @ 1:56 AM
✅
278
kj
84
rpm
45
%
19
mph
Thursday 7/4/19 @ 3:31 PM
295
kj
72
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 7/6/19 @ 7:21 PM
✅
416
kj
82
rpm
46
%
19
mph
Monday 7/1/19 @ 4:26 PM
230
kj
62
rpm
51
%
18
mph
30 min HIIT Ride
Jess King
View Class
Share
Tuesday 7/2/19 @ 11:43 PM
✅
324
kj
90
rpm
44
%
20
mph
Wednesday 6/12/19 @ 10:19 PM
75
kj
74
rpm
33
%
13
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Tuesday 2/5/19 @ 1:49 AM
✅
112
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bonnielucretia
Pittsburgh
1
Beat bryaninpgh
VS
bryaninpgh
Pittsburgh
35 🔥
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Kendall Toole
View Class
Share
78
kj
Monday 10/12/20
✅
135
kj
Tuesday 9/19/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 4/28/21
✅
503
kj
Monday 4/18/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
194
kj
Sunday 5/9/21
✅
305
kj
Thursday 5/5/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
178
kj
Monday 6/14/21
✅
313
kj
Tuesday 9/21/21
30 min Sweat Steady Ride
Jess King
View Class
Share
230
kj
Sunday 4/11/21
✅
354
kj
Saturday 4/3/21
20 min 80s Ride
Cody Rigsby
View Class
Share
133
kj
Saturday 11/21/20
✅
198
kj
Sunday 11/8/20
30 min The Jess King Experience
Jess King
View Class
Share
195
kj
Monday 11/25/19
✅
278
kj
Friday 11/22/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
295
kj
Thursday 7/4/19
✅
416
kj
Saturday 7/6/19
30 min HIIT Ride
Jess King
View Class
Share
230
kj
Monday 7/1/19
✅
324
kj
Tuesday 7/2/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
75
kj
Wednesday 6/12/19
✅
112
kj
Tuesday 2/5/19
Previous Workouts
Next Workouts