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Shake and Bake
bonnielucretia
Pittsburgh
17 π₯
Beat 50shadesofshae
VS
50shadesofshae
π€πATX π€π
1
Beat bonnielucretia
Workouts
Previous Workouts
Monday 1/24/22 @ 11:47 PM
β
298
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 8:37 PM
kj
rpm
%
0
mph
Monday 1/10/22 @ 11:31 PM
β
250
kj
72
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 1:20 AM
223
kj
78
rpm
36
%
15
mph
Tuesday 1/4/22 @ 11:37 PM
β
256
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 1/4/22 @ 6:56 PM
238
kj
75
rpm
38
%
15
mph
Sunday 1/2/22 @ 9:37 PM
β
275
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Sunday 1/2/22 @ 5:51 PM
216
kj
73
rpm
38
%
15
mph
Monday 5/24/21 @ 11:23 PM
β
135
kj
88
rpm
38
%
17
mph
20 min Savannah Ride
Adrian Williams
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Share
Tuesday 11/2/21 @ 6:46 PM
68
kj
72
rpm
33
%
12
mph
Wednesday 4/28/21 @ 10:52 PM
β
288
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 10/25/21 @ 7:49 PM
105
kj
82
rpm
24
%
11
mph
Tuesday 4/20/21 @ 10:57 PM
β
285
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/17/21 @ 11:42 PM
93
kj
81
rpm
24
%
10
mph
Tuesday 6/15/21 @ 9:24 PM
β
194
kj
93
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 10/12/21 @ 9:44 PM
61
kj
77
rpm
24
%
10
mph
Previous Workouts
bonnielucretia
Pittsburgh
17 π₯
Beat 50shadesofshae
VS
50shadesofshae
π€πATX π€π
1
Beat bonnielucretia
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
298
kj
Monday 1/24/22
kj
Thursday 1/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
250
kj
Monday 1/10/22
223
kj
Monday 1/10/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
256
kj
Tuesday 1/4/22
238
kj
Tuesday 1/4/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
275
kj
Sunday 1/2/22
216
kj
Sunday 1/2/22
20 min Savannah Ride
Adrian Williams
View Class
Share
β
135
kj
Monday 5/24/21
68
kj
Tuesday 11/2/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
288
kj
Wednesday 4/28/21
105
kj
Monday 10/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
285
kj
Tuesday 4/20/21
93
kj
Sunday 10/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
194
kj
Tuesday 6/15/21
61
kj
Tuesday 10/12/21
Previous Workouts