Shake and Bake
Workouts
Monday 4/26/21 @ 1:9 AM
158kj
82rpm
36%
15mph
Friday 12/18/20 @ 1:37 PM
✅
335kj
82rpm
50%
21mph
Saturday 3/28/20 @ 9:39 PM
191kj
78rpm
40%
17mph
Sunday 11/29/20 @ 1:20 PM
✅
316kj
79rpm
49%
20mph
Friday 7/10/20 @ 12:28 PM
179kj
80rpm
38%
16mph
Thursday 10/29/20 @ 9:42 AM
✅
263kj
84rpm
43%
19mph
Wednesday 3/4/20 @ 11:55 AM
198kj
82rpm
47%
20mph
Saturday 7/25/20 @ 11:10 AM
✅
256kj
89rpm
49%
22mph
Saturday 6/20/20 @ 3:41 PM
320kj
81rpm
40%
17mph
Wednesday 6/17/20 @ 9:42 AM
✅
370kj
85rpm
41%
18mph
Sunday 6/14/20 @ 10:13 PM
310kj
79rpm
41%
17mph
Tuesday 6/9/20 @ 9:47 AM
✅
380kj
83rpm
43%
18mph
Saturday 11/9/19 @ 4:0 PM
279kj
81rpm
39%
16mph
Tuesday 5/19/20 @ 8:58 PM
✅
365kj
81rpm
43%
18mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Monday 1/20/20 @ 2:59 PM
✅
235kj
85rpm
41%
18mph
Saturday 11/2/19 @ 3:47 PM
368kj
81rpm
38%
16mph
Sunday 2/3/19 @ 5:40 PM
✅
522kj
81rpm
45%
19mph
Monday 9/23/19 @ 9:51 AM
290kj
78rpm
40%
16mph
Wednesday 2/13/19 @ 11:7 PM
✅
428kj
88rpm
43%
19mph
Workouts
158
kj
Monday 4/26/21
191
kj
Saturday 3/28/20
179
kj
Friday 7/10/20
198
kj
Wednesday 3/4/20
279
kj
Saturday 11/9/19
171
kj
Monday 5/6/19
368
kj
Saturday 11/2/19