Shake and Bake
Workouts
Monday 3/16/20 @ 10:47 AM
187kj
74rpm
41%
16mph
Thursday 5/26/22 @ 7:55 PM
✅
205kj
75rpm
43%
17mph
Sunday 12/15/19 @ 3:40 AM
✅
55kj
81rpm
36%
15mph
Friday 5/29/20 @ 11:50 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 7:27 PM
182kj
80rpm
39%
16mph
Saturday 1/9/21 @ 5:57 PM
✅
184kj
83rpm
37%
16mph
Sunday 10/25/20 @ 4:8 PM
116kj
78rpm
39%
16mph
Wednesday 2/12/20 @ 11:22 PM
✅
149kj
79rpm
43%
18mph
Saturday 3/21/20 @ 7:32 PM
102kj
85rpm
38%
17mph
Thursday 5/14/20 @ 8:52 PM
✅
116kj
86rpm
40%
18mph
Wednesday 1/29/20 @ 11:3 AM
292kj
80rpm
40%
17mph
Saturday 2/1/20 @ 1:41 PM
✅
301kj
81rpm
40%
17mph
Saturday 1/25/20 @ 8:56 PM
✅
409kj
77rpm
42%
17mph
Saturday 1/25/20 @ 6:43 PM
384kj
76rpm
41%
16mph
Tuesday 12/31/19 @ 3:42 PM
206kj
70rpm
47%
17mph
Wednesday 1/1/20 @ 11:41 PM
✅
218kj
76rpm
44%
17mph
Thursday 7/4/19 @ 3:14 PM
✅
285kj
80rpm
40%
16mph
Saturday 7/6/19 @ 10:58 PM
270kj
77rpm
40%
16mph
Saturday 12/1/18 @ 10:30 PM
93kj
80rpm
34%
14mph
Wednesday 11/14/18 @ 9:36 AM
✅
125kj
80rpm
39%
16mph
Workouts
292
kj
Wednesday 1/29/20
384
kj
Saturday 1/25/20
206
kj
Tuesday 12/31/19
270
kj
Saturday 7/6/19