Shake and Bake
Workouts
Monday 12/14/20 @ 11:19 AM
267kj
74rpm
40%
16mph
Thursday 12/24/20 @ 7:2 PM
✅
303kj
75rpm
42%
17mph
Thursday 5/5/22 @ 11:53 PM
✅
95kj
73rpm
42%
16mph
Friday 11/6/20 @ 1:17 PM
92kj
77rpm
40%
16mph
Wednesday 11/25/20 @ 4:0 PM
69kj
78rpm
35%
14mph
Thursday 6/18/20 @ 8:58 PM
✅
81kj
81rpm
37%
15mph
Wednesday 11/25/20 @ 3:26 PM
✅
190kj
0rpm
41%
16mph
Thursday 7/16/20 @ 10:57 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 8:34 PM
✅
194kj
71rpm
44%
17mph
Sunday 3/22/20 @ 2:32 PM
175kj
64rpm
44%
15mph
Friday 7/3/20 @ 5:11 PM
✅
316kj
77rpm
43%
17mph
Sunday 8/23/20 @ 8:11 PM
301kj
77rpm
41%
17mph
Sunday 4/12/20 @ 9:9 PM
✅
58kj
77rpm
33%
14mph
Friday 5/29/20 @ 1:6 AM
55kj
74rpm
33%
13mph
Sunday 7/7/19 @ 4:37 PM
✅
49kj
80rpm
35%
15mph
Thursday 4/23/20 @ 1:46 AM
37kj
70rpm
34%
13mph
Sunday 7/21/19 @ 2:58 PM
✅
284kj
79rpm
39%
16mph
Friday 7/19/19 @ 7:26 PM
267kj
87rpm
33%
15mph
Sunday 4/28/19 @ 1:58 PM
✅
86kj
86rpm
31%
14mph
Saturday 6/1/19 @ 1:54 PM
72kj
71rpm
34%
13mph
Workouts
267
kj
Monday 12/14/20
301
kj
Sunday 8/23/20