Shake and Bake
Workouts
Saturday 3/28/20 @ 5:36 PM
✅
323kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Friday 7/10/20 @ 1:3 PM
✅
136kj
76rpm
42%
17mph
Tuesday 6/30/20 @ 10:27 AM
100kj
83rpm
34%
15mph
Thursday 2/27/20 @ 11:31 AM
✅
293kj
77rpm
41%
17mph
Sunday 5/5/19 @ 2:31 PM
259kj
82rpm
37%
16mph
Sunday 9/29/19 @ 10:41 PM
304kj
80rpm
40%
17mph
Thursday 2/13/20 @ 1:48 PM
✅
323kj
87rpm
39%
17mph
Wednesday 11/27/19 @ 6:38 PM
✅
289kj
81rpm
39%
17mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Monday 9/23/19 @ 9:51 AM
✅
290kj
78rpm
40%
16mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Sunday 7/7/19 @ 4:37 PM
49kj
80rpm
35%
15mph
Thursday 9/12/19 @ 12:41 PM
✅
52kj
83rpm
36%
15mph
Monday 7/22/19 @ 10:43 AM
185kj
76rpm
39%
16mph
Monday 7/22/19 @ 11:4 PM
✅
215kj
86rpm
39%
17mph
Sunday 4/28/19 @ 1:58 PM
86kj
86rpm
31%
14mph
Wednesday 5/8/19 @ 6:19 PM
✅
100kj
83rpm
35%
15mph
Wednesday 3/20/19 @ 10:22 AM
✅
208kj
74rpm
44%
17mph
Saturday 3/9/19 @ 12:25 AM
203kj
80rpm
41%
17mph
Workouts
259
kj
Sunday 5/5/19
252
kj
Wednesday 5/1/19
203
kj
Saturday 3/9/19