Shake and Bake
Workouts
Tuesday 8/22/23 @ 12:1 PM
63kj
62rpm
35%
12mph
Thursday 8/17/23 @ 10:10 AM
✅
225kj
78rpm
51%
21mph
Tuesday 8/15/23 @ 12:24 PM
87kj
66rpm
32%
12mph
Saturday 8/12/23 @ 12:11 PM
✅
313kj
83rpm
47%
20mph
Thursday 8/10/23 @ 12:57 PM
81kj
68rpm
30%
11mph
Thursday 8/10/23 @ 10:9 AM
✅
323kj
80rpm
49%
20mph
Sunday 6/11/23 @ 11:48 AM
56kj
65rpm
32%
11mph
Saturday 11/12/22 @ 1:34 PM
✅
190kj
83rpm
46%
20mph
Thursday 5/11/23 @ 12:33 PM
88kj
58rpm
35%
11mph
Saturday 5/6/23 @ 6:24 PM
✅
354kj
80rpm
51%
21mph
Tuesday 9/13/22 @ 12:48 PM
53kj
63rpm
32%
11mph
Wednesday 7/27/22 @ 10:16 AM
✅
216kj
78rpm
50%
21mph
Friday 9/9/22 @ 12:29 PM
49kj
62rpm
31%
11mph
Friday 7/1/22 @ 10:4 AM
✅
225kj
73rpm
54%
21mph
Friday 9/3/21 @ 1:34 PM
63kj
71rpm
31%
12mph
Tuesday 9/21/21 @ 10:26 AM
✅
215kj
72rpm
52%
20mph