Shake and Bake
Workouts
Friday 9/17/21 @ 2:47 PM
118kj
64rpm
37%
13mph
Wednesday 9/15/21 @ 11:30 PM
✅
246kj
0rpm
0%
0mph
Tuesday 4/20/21 @ 12:4 PM
89kj
63rpm
34%
12mph
Wednesday 4/21/21 @ 12:56 AM
✅
136kj
64rpm
40%
14mph
Friday 1/8/21 @ 1:29 PM
98kj
52rpm
39%
11mph
Monday 1/4/21 @ 4:27 PM
✅
117kj
65rpm
37%
13mph
Wednesday 10/7/20 @ 12:51 PM
128kj
73rpm
36%
14mph
Thursday 10/8/20 @ 7:13 PM
✅
158kj
71rpm
41%
15mph
Tuesday 10/6/20 @ 12:34 PM
112kj
71rpm
34%
13mph
Monday 9/14/20 @ 7:5 PM
✅
158kj
72rpm
40%
15mph
Friday 9/11/20 @ 1:17 PM
101kj
72rpm
32%
12mph
Thursday 9/10/20 @ 7:3 PM
✅
162kj
70rpm
41%
15mph
Saturday 8/15/20 @ 1:31 PM
131kj
73rpm
36%
14mph
Thursday 8/13/20 @ 7:7 PM
✅
161kj
73rpm
40%
15mph
Tuesday 7/7/20 @ 1:37 PM
96kj
74rpm
31%
12mph
Thursday 7/2/20 @ 1:16 AM
✅
172kj
61rpm
47%
15mph
Friday 7/3/20 @ 3:44 PM
144kj
74rpm
31%
12mph
Sunday 7/5/20 @ 4:44 PM
✅
206kj
68rpm
39%
14mph
Tuesday 5/26/20 @ 9:2 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 7:4 PM
✅
133kj
52rpm
45%
12mph
Workouts
144
kj
Friday 7/3/20