Shake and Bake
Workouts
Monday 5/25/20 @ 6:35 PM
✅
512kj
77rpm
46%
19mph
Sunday 3/14/21 @ 4:2 PM
469kj
80rpm
43%
18mph
Saturday 11/4/23 @ 7:34 PM
✅
513kj
86rpm
42%
19mph
Saturday 1/21/23 @ 11:9 PM
420kj
78rpm
41%
17mph
Sunday 1/22/23 @ 11:36 PM
✅
378kj
80rpm
44%
19mph
Thursday 1/19/23 @ 11:38 PM
308kj
77rpm
42%
17mph
Saturday 2/5/22 @ 1:4 PM
✅
618kj
79rpm
44%
18mph
Saturday 5/8/21 @ 2:58 PM
587kj
78rpm
44%
18mph
Tuesday 11/17/20 @ 11:58 PM
✅
440kj
82rpm
46%
20mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Saturday 2/27/21 @ 11:3 PM
✅
376kj
85rpm
42%
18mph
Thursday 3/25/21 @ 10:40 PM
341kj
86rpm
40%
18mph
Wednesday 2/24/21 @ 11:43 PM
345kj
86rpm
39%
17mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Tuesday 3/2/21 @ 12:3 AM
✅
516kj
83rpm
43%
18mph
Saturday 2/27/21 @ 2:18 PM
482kj
83rpm
42%
18mph
Tuesday 12/8/20 @ 12:9 AM
✅
546kj
82rpm
45%
19mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Tuesday 3/3/20 @ 1:29 AM
✅
234kj
92rpm
38%
18mph
Friday 4/24/20 @ 2:18 PM
201kj
84rpm
39%
17mph
Workouts
469
kj
Sunday 3/14/21
420
kj
Saturday 1/21/23
308
kj
Thursday 1/19/23
587
kj
Saturday 5/8/21
201
kj
Friday 4/24/20