Shake and Bake
Workouts
Monday 6/28/21 @ 5:59 PM
124kj
91rpm
29%
14mph
Thursday 4/8/21 @ 10:48 PM
✅
226kj
77rpm
42%
17mph
Thursday 7/22/21 @ 10:21 PM
202kj
88rpm
32%
14mph
Monday 2/13/23 @ 11:8 PM
✅
310kj
81rpm
39%
17mph
Thursday 4/7/22 @ 10:31 PM
216kj
76rpm
37%
15mph
Monday 4/11/22 @ 9:25 PM
✅
290kj
78rpm
40%
16mph
Thursday 7/7/22 @ 9:36 PM
228kj
85rpm
33%
15mph
Monday 12/7/20 @ 10:55 PM
✅
368kj
86rpm
41%
18mph
Tuesday 7/5/22 @ 9:53 PM
207kj
77rpm
34%
14mph
Tuesday 2/23/21 @ 11:55 PM
✅
343kj
86rpm
33%
16mph
Thursday 3/31/22 @ 10:57 PM
219kj
79rpm
35%
15mph
Tuesday 3/29/22 @ 5:11 PM
✅
288kj
83rpm
36%
16mph
Monday 3/21/22 @ 10:35 PM
235kj
79rpm
37%
15mph
Thursday 3/17/22 @ 5:15 PM
✅
284kj
85rpm
33%
15mph
Sunday 2/6/22 @ 4:54 PM
394kj
71rpm
40%
15mph
Sunday 5/9/21 @ 1:49 PM
✅
504kj
72rpm
40%
16mph
Saturday 10/16/21 @ 1:56 PM
216kj
89rpm
32%
15mph
Monday 4/26/21 @ 11:30 PM
✅
374kj
81rpm
40%
17mph
Wednesday 5/26/21 @ 10:42 PM
177kj
90rpm
28%
13mph
Friday 5/28/21 @ 6:17 PM
✅
383kj
85rpm
39%
17mph
Workouts
124
kj
Monday 6/28/21
202
kj
Thursday 7/22/21
216
kj
Thursday 4/7/22
394
kj
Sunday 2/6/22