Shake and Bake
Workouts
Wednesday 5/4/22 @ 11:2 PM
222kj
83rpm
34%
15mph
Friday 9/22/23 @ 12:53 PM
✅
288kj
79rpm
39%
16mph
Monday 5/9/22 @ 11:1 PM
153kj
69rpm
47%
17mph
Friday 2/11/22 @ 6:11 PM
✅
196kj
86rpm
45%
20mph
Friday 2/4/22 @ 10:37 PM
142kj
80rpm
35%
15mph
Sunday 2/7/21 @ 10:26 PM
✅
219kj
94rpm
37%
17mph
Sunday 2/6/22 @ 4:54 PM
394kj
71rpm
40%
15mph
Sunday 2/6/22 @ 8:10 PM
✅
470kj
84rpm
38%
16mph
Saturday 1/22/22 @ 3:53 PM
311kj
77rpm
38%
15mph
Saturday 1/22/22 @ 4:58 PM
✅
407kj
87rpm
37%
17mph
Saturday 1/15/22 @ 6:4 PM
301kj
83rpm
35%
15mph
Saturday 1/15/22 @ 5:22 PM
✅
420kj
82rpm
40%
17mph
Monday 6/21/21 @ 4:51 PM
126kj
90rpm
30%
14mph
Monday 9/20/21 @ 5:7 PM
✅
220kj
83rpm
40%
17mph
Monday 8/9/21 @ 10:21 PM
219kj
90rpm
31%
14mph
Monday 8/9/21 @ 4:54 PM
✅
330kj
86rpm
36%
16mph
Wednesday 5/26/21 @ 10:42 PM
177kj
90rpm
28%
13mph
Friday 12/4/20 @ 11:41 PM
✅
347kj
85rpm
40%
17mph
Wednesday 3/31/21 @ 10:37 PM
96kj
67rpm
41%
14mph
Tuesday 5/11/21 @ 5:12 PM
✅
135kj
87rpm
37%
16mph
Workouts
222
kj
Wednesday 5/4/22
142
kj
Friday 2/4/22
394
kj
Sunday 2/6/22
311
kj
Saturday 1/22/22
301
kj
Saturday 1/15/22
126
kj
Monday 6/21/21