Shake and Bake
Workouts
Sunday 1/24/21 @ 7:24 PM
✅
308kj
80rpm
48%
20mph
Thursday 5/28/20 @ 10:57 PM
178kj
92rpm
35%
16mph
Tuesday 9/27/22 @ 11:6 AM
✅
379kj
81rpm
43%
18mph
Saturday 1/9/21 @ 5:56 PM
286kj
77rpm
39%
16mph
Monday 6/20/22 @ 10:1 AM
✅
385kj
81rpm
44%
19mph
Monday 8/3/20 @ 11:22 PM
310kj
82rpm
40%
17mph
Wednesday 3/16/22 @ 11:31 PM
✅
177kj
75rpm
49%
19mph
Saturday 4/9/22 @ 4:3 PM
123kj
74rpm
42%
16mph
Sunday 4/11/21 @ 4:24 PM
✅
345kj
89rpm
47%
21mph
Saturday 4/10/21 @ 3:25 PM
207kj
82rpm
41%
17mph
Sunday 4/4/21 @ 12:20 PM
✅
335kj
86rpm
47%
21mph
Wednesday 3/31/21 @ 11:27 PM
212kj
82rpm
41%
17mph
Monday 2/8/21 @ 11:29 AM
✅
317kj
83rpm
47%
20mph
Thursday 2/4/21 @ 12:25 AM
224kj
77rpm
45%
18mph
Saturday 11/7/20 @ 3:48 PM
✅
345kj
82rpm
49%
21mph
Friday 11/6/20 @ 4:1 PM
173kj
78rpm
38%
16mph
Friday 10/23/20 @ 10:33 AM
✅
225kj
79rpm
51%
21mph
Saturday 10/24/20 @ 2:53 PM
137kj
81rpm
40%
17mph
Saturday 7/4/20 @ 2:47 PM
✅
365kj
81rpm
43%
18mph
Saturday 7/4/20 @ 3:15 PM
265kj
78rpm
40%
16mph
Workouts
178
kj
Thursday 5/28/20
212
kj
Wednesday 3/31/21
265
kj
Saturday 7/4/20