Shake and Bake
Workouts
Friday 11/4/22 @ 2:29 PM
✅
74kj
81rpm
41%
18mph
Wednesday 11/16/22 @ 9:14 PM
73kj
81rpm
41%
17mph
Thursday 12/30/21 @ 2:55 PM
✅
86kj
80rpm
45%
19mph
Wednesday 7/21/21 @ 9:14 PM
73kj
78rpm
43%
17mph
Sunday 4/4/21 @ 12:20 PM
✅
335kj
86rpm
47%
21mph
Thursday 4/1/21 @ 8:22 PM
192kj
82rpm
39%
16mph
Saturday 12/26/20 @ 3:10 PM
✅
318kj
84rpm
47%
20mph
Monday 12/28/20 @ 11:4 PM
183kj
82rpm
39%
16mph
Saturday 11/7/20 @ 3:48 PM
✅
345kj
82rpm
49%
21mph
Tuesday 11/17/20 @ 11:3 PM
172kj
78rpm
38%
15mph
Friday 10/2/20 @ 10:33 AM
✅
312kj
83rpm
48%
20mph
Sunday 9/20/20 @ 7:38 PM
177kj
79rpm
38%
15mph
Tuesday 8/18/20 @ 10:27 PM
✅
314kj
79rpm
49%
20mph
Tuesday 8/18/20 @ 12:51 PM
192kj
78rpm
40%
16mph
Saturday 7/4/20 @ 2:47 PM
✅
365kj
81rpm
43%
18mph
Thursday 7/2/20 @ 9:6 PM
247kj
68rpm
39%
14mph
Workouts
73
kj
Wednesday 11/16/22
192
kj
Thursday 4/1/21
183
kj
Monday 12/28/20
247
kj
Thursday 7/2/20