Shake and Bake
Workouts
Wednesday 3/1/23 @ 1:0 PM
✅
403kj
73rpm
57%
22mph
Monday 2/27/23 @ 10:44 PM
kj
rpm
%
0mph
Thursday 3/31/22 @ 11:29 AM
✅
405kj
71rpm
58%
22mph
Thursday 3/31/22 @ 11:51 AM
0kj
0rpm
59%
0mph
Wednesday 2/16/22 @ 12:51 PM
✅
402kj
74rpm
57%
22mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 11:48 AM
✅
421kj
77rpm
56%
23mph
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 10:33 PM
✅
600kj
74rpm
56%
22mph
Wednesday 5/12/21 @ 8:1 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:46 PM
✅
435kj
75rpm
58%
23mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 8:18 PM
✅
407kj
70rpm
59%
22mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 3:31 PM
✅
564kj
75rpm
54%
21mph
Thursday 5/7/20 @ 12:55 AM
383kj
82rpm
44%
18mph
Sunday 1/12/20 @ 6:26 PM
✅
642kj
76rpm
57%
23mph
Saturday 1/11/20 @ 4:42 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 7:16 PM
✅
632kj
73rpm
58%
23mph
Saturday 12/28/19 @ 2:48 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/31/20
kj
Saturday 10/10/20