Shake and Bake
Workouts
Tuesday 8/10/21 @ 1:33 PM
✅
276kj
73rpm
57%
22mph
Wednesday 2/2/22 @ 7:46 PM
235kj
55rpm
66%
21mph
Wednesday 11/4/20 @ 4:3 PM
✅
266kj
75rpm
56%
22mph
Friday 1/21/22 @ 1:31 AM
222kj
59rpm
61%
20mph
Friday 1/8/21 @ 3:14 PM
226kj
75rpm
52%
21mph
Thursday 1/14/21 @ 1:17 AM
✅
232kj
66rpm
58%
21mph
Tuesday 12/8/20 @ 3:0 PM
✅
284kj
76rpm
57%
23mph
Saturday 1/9/21 @ 11:34 PM
224kj
64rpm
58%
20mph
Monday 12/7/20 @ 3:15 PM
✅
282kj
76rpm
57%
23mph
Monday 1/4/21 @ 11:52 PM
214kj
65rpm
57%
20mph
Saturday 8/22/20 @ 6:30 PM
✅
408kj
72rpm
59%
22mph
Thursday 9/17/20 @ 9:8 PM
402kj
59rpm
66%
22mph
Monday 9/14/20 @ 2:41 PM
✅
424kj
81rpm
54%
23mph
Monday 9/14/20 @ 1:7 AM
369kj
63rpm
61%
21mph
Thursday 7/30/20 @ 9:6 PM
✅
431kj
73rpm
59%
23mph
Thursday 8/13/20 @ 9:39 PM
395kj
66rpm
61%
22mph
Friday 5/1/20 @ 1:57 PM
✅
433kj
80rpm
55%
23mph
Monday 5/4/20 @ 11:47 PM
351kj
73rpm
54%
21mph
Wednesday 4/8/20 @ 2:26 PM
✅
413kj
73rpm
58%
22mph
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Workouts
351
kj
Monday 5/4/20