Shake and Bake
Workouts
Tuesday 2/7/23 @ 2:42 PM
✅
403kj
74rpm
56%
22mph
Wednesday 2/8/23 @ 2:26 AM
227kj
77rpm
44%
18mph
Wednesday 9/21/22 @ 12:4 PM
✅
406kj
76rpm
56%
22mph
Friday 9/23/22 @ 1:29 AM
215kj
79rpm
42%
17mph
Tuesday 2/8/22 @ 3:2 PM
✅
383kj
71rpm
56%
21mph
Tuesday 2/8/22 @ 2:25 AM
224kj
76rpm
44%
18mph
Monday 8/30/21 @ 11:58 AM
✅
442kj
78rpm
57%
23mph
Wednesday 10/27/21 @ 1:36 AM
270kj
78rpm
47%
19mph
Saturday 5/8/21 @ 4:14 PM
✅
420kj
77rpm
56%
23mph
Tuesday 5/11/21 @ 1:46 AM
249kj
80rpm
45%
18mph
Sunday 1/10/21 @ 6:7 PM
✅
405kj
79rpm
54%
22mph
Tuesday 1/12/21 @ 2:13 AM
244kj
80rpm
44%
18mph
Thursday 12/31/20 @ 6:46 PM
✅
435kj
75rpm
58%
23mph
Thursday 12/31/20 @ 3:52 PM
251kj
78rpm
46%
19mph
Sunday 9/27/20 @ 8:25 PM
✅
432kj
75rpm
58%
23mph
Friday 10/2/20 @ 1:51 AM
262kj
72rpm
49%
19mph
Saturday 3/28/20 @ 3:58 PM
✅
607kj
63rpm
61%
21mph
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:47 PM
✅
603kj
79rpm
54%
22mph
Saturday 3/28/20 @ 3:27 PM
406kj
80rpm
46%
19mph
Workouts
251
kj
Thursday 12/31/20