Shake and Bake
Workouts
Monday 10/30/23 @ 12:11 PM
✅
404kj
73rpm
57%
22mph
Sunday 10/29/23 @ 4:1 PM
311kj
68rpm
54%
20mph
Friday 2/10/23 @ 1:7 PM
✅
411kj
74rpm
57%
22mph
Saturday 1/28/23 @ 6:28 PM
351kj
74rpm
53%
21mph
Wednesday 12/7/22 @ 3:11 PM
✅
404kj
73rpm
57%
22mph
Tuesday 12/6/22 @ 3:0 PM
366kj
74rpm
54%
22mph
Wednesday 7/13/22 @ 1:16 PM
✅
404kj
72rpm
58%
22mph
Tuesday 7/12/22 @ 1:55 PM
393kj
76rpm
55%
22mph
Wednesday 3/10/21 @ 1:49 PM
✅
621kj
74rpm
57%
22mph
Sunday 2/28/21 @ 2:28 PM
579kj
74rpm
56%
22mph
Friday 10/30/20 @ 1:26 PM
✅
417kj
79rpm
55%
23mph
Friday 10/30/20 @ 3:25 PM
398kj
78rpm
55%
22mph
Sunday 6/7/20 @ 4:58 PM
✅
420kj
78rpm
55%
22mph
Monday 6/8/20 @ 6:30 PM
391kj
77rpm
55%
22mph
Sunday 4/5/20 @ 7:27 PM
✅
407kj
76rpm
56%
22mph
Friday 1/3/20 @ 6:1 PM
399kj
78rpm
55%
22mph
Friday 10/18/19 @ 3:6 PM
✅
419kj
75rpm
57%
23mph
Friday 10/18/19 @ 4:2 PM
414kj
76rpm
57%
23mph
Saturday 9/29/18 @ 4:23 PM
601kj
74rpm
57%
22mph
Thursday 10/4/18 @ 3:22 PM
✅
612kj
69rpm
60%
22mph
Workouts
398
kj
Friday 10/30/20
414
kj
Friday 10/18/19